The Most Common Ingredients Found in Testosterone Boosters | What Are the Benefits & Side Effects?


Testosterone booster supplements have exploded in popularity over the past half decade. And for good reason… they work. Natural testosterone boosting using these supplements seem to have become the preferred way to increase the hormone. The expense and side effects of prescribed testosterone gels and injections and the dreaded hormone replacement therapy are just not ideal for most men.

There are a wide variety of natural ingredients and herbs that are used in testosterone boosting supplements. Below you will find some of the more popular ingredients and each article is a well-researched list of the benefits and side effects of each ingredient, as well as the science behind how they help to boost testosterone levels.

D Aspartic Acid: The Benefits and Side Effects

Zinc: The Benefits and Side Effects

Fenugreek: The Benefits and Side Effects

Saw Palmetto: The Benefits and Side Effects

Ginseng: The Benefits and Side Effects

Tribulus Terrestris: The Benefits and Side Effects

Gotu Kola: The Benefits and Side Effects

Tongkat Ali: The Benefits and Side Effects

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers. You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.