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Updated December 26, 2020
ANA GH is among the leading supplements in the steroid alternative industry. Your muscles want to grow, but they can’t unless you provide them with the nutrients they need. Muscles can be fickle and they demand certain nutrients in order to achieve optimal function. ANA GH was designed to ensure your muscles consistently have more than enough of what they need. Check out this ANA GH review to learn why we do NOT recommend it as one of the top 10 best steroid alternatives.
The Benefits of ANA GH
- Can help to speed up the process of muscle production
- Can allow you to recover exceptionally fast
- May enable you to work your muscles harder
- Could potentially increase your power and endurance
- Potentially is able to make your muscles stronger and larger
How Does ANA GH Work?
ANA GH works by providing muscle tissue with a constant supply of growth-promoting nutrients with the hopes of producing new, lean muscle. Your muscles need protein, nitrogen, and branched chain amino acids in order to grow. Without these nutrients, muscle growth can be very hard to achieve.
In order to ensure a constant supply of these nutrients, you would have to be eating a meal every couple of hours. Realistically, it is pretty hard to eat every 2 hours. In this day and age, people barely have time to get their 3 meals per day in, let alone eat a meal every 2 hours.
Eating a high protein meal every 2 hours would ensure that your muscles have a constant supply of protein and branched chain amino acids, however you may not be getting enough protein or the correct amino acids. Certain nutrients and branched chain amino acids can be hard to obtain in a normal diet but are absolutely essential in order to expedite the process of muscle growth.
For that reason, BCAA supplements have become rather popular. Bodybuilders and athletes want to make sure they have a constant supply of every BCAA. However, most BCAA supplements have an overall potency of 1,000-2,000 milligrams per serving, which is not high enough.
ANA GH contains over 4,000 milligrams per serving and includes nearly every essential amino acid for muscle growth including one of the most clinically studied nutrients for muscle growth in the entire industry: Alanine.
ANA GH Ingredients – What Makes It So Effective?
Alanine has been clinically studied on college athletes in order to determine whether or not it has a significant effect on muscle growth and exercise performance. The results of the studies showed that Alanine had a noticeable effect on muscle gains AND prevention of fat gains. Additionally, it improved strength and power in the experimental group of athletes who supplemented with it.
There is a reason just about every pre workout supplement on the market contains some form of Alanine. It is one of the most clinically studied ingredients in the entire industry and comes highly recommended by just about anyone who knows what they’re talking about.
Leucine, Isoleucine, and Valine
Leucine, Isoleucine, and Valine have all been shown to help stimulate muscle protein synthesis (MPS). MPS is what makes your muscles grow, and if you could increase the frequency at which this process occurs through BCAA supplementation, then you could increase the speed at which your muscles grow.
The science is really rather simple, and this is why BCAA supplements have become so popular lately. 3,000 milligrams of three of the most potent BCAAs could help provide tremendous benefit for your muscle tissue both in terms of growth AND recovery.
It is important to understand that without the synthesis of protein, your muscles do not grow. Without BCAAs, protein synthesis does not occur. Therefore, BCAAs are an absolute necessity for muscle growth. Sure, your muscles will grow overtime without BCAA supplementation, but you could potentially make them grow almost twice as fast if you supplement with Leucine, Isoleucine, and Valine.
Carnitine is supposed to work primarily through the destruction of fat stores. It is believed to be able to transport fat to the mitochondria, where it is then burned and used as fuel. Carnitine can help remove fat from storage so that it gets burned away. When fat is removed from storage, it makes more room for muscle and helps to ensure that the muscle is high quality and lean.
Sometimes, it can be hard for overweight people to gain muscle because there is too much fat preventing muscle growth. Your muscles don’t have room to grow when your body fat percentage is too high, and it is very hard to transport fat out of storage without the use of a supplement like Carnitine.
Carnitine is said to act as a cab driver in the sense that it picks up fat and takes it to where it needs to be (the mitochondria). Once fat is in the mitochondria, our bodies can then use it as fuel and your muscles will have more room to grow.
- A clinical study on Alanine showed improvements in strength and power
- Overall potency is extremely high at over 4,100 milligrams per serving
- Contains almost every important branched chain amino acid
- Helps to provide muscles with a constant supply of nutrients
- Can potentially allow you to stay in an anabolic state for significantly longer than normal
- Ranks among the most elite legal steroids on the market
- It’s missing Arginine unless you spend some extra money by purchasing it as a part of a stack
ANA GH Conclusion
ANA GH is a solid supplement, but it simply doesn’t have what it takes to compete with the top 10 steroid alternatives. We do not recommend it for that reason. Check out our Steroid Alternatives page to learn more!