Z12 review

Z12 Review | The Best Sleep Supplements  


Z12 review 

Z12 is a supplement designed to help improve your quality of sleep, and make sure you have gotten the rest you need to be as productive as possible. Insomnia is a condition that affects almost everyone at one point or another, and can wreak havoc on your productivity levels. Continue reading this article to find out why Z12 did not make the list of Top 10 Best Sleep Supplements.

The Benefits Of Z12

The following list illustrates the benefits Z12 has to offer:

  • Enhanced quality of REM sleep
  • More productive mornings
  • Increased energy levels

What Is Z12?

Z12 is a sleep supplement designed by the company biotest. Biotest made this supplement with athletes in mind, in order to make sure they are getting the proper amount of sleep to maximize their performance on a daily basis. Sleep is life. Anyone that has to work at maximum performance understands that.

A lack of sleep can cause many different problems in your everyday life. It can eliminate your focus, cause you to get sick more frequently, and overall just make you feel tired all day. People with dangerous jobs who are responsible for the lives of others need to make sure they get a good night’s rest before going to work. However, not all of us have the luxury of being able to sleep for as long as we need to.

Insomnia is a condition that can affect anybody at some point in their life. It is the inability to fall asleep or stay asleep, and can hinder your performance on a daily basis. In order to avoid the negative side effects that come with lack of sleep, many people find themselves trying to take prescription medications to help them sleep. This is a huge mistake because these medications are often expensive and have negative side effects that come with them. May prescription medications and even otc sleep aids that are not comprised of natural ingredients can end up making you feel groggy or hungover the next morning, something that is not so great for increasing productivity.

Natural sleep aids can help you get the full night’s rest you need to function at your best. Whether you are an athlete, operate heavy machinery, or need to do math all day, whatever the job is, you are guaranteed to do it better after a full night’s sleep.

How Does Z12 Work?

Z12 works by utilizing a blend of ingredients that are designed to help improve recovery time for athletes by making sure they are getting the deep sleep they need, for as long as they need it.

Z12 Ingredients

The following ingredients all make up the blend of the sleep supplement Z12: PhGABA, 5-HTP, and L-Theanine.

GABA: GABA is an inhibitory neurotransmitter responsible for making you feel calmer and removing anxiety and stress. Anxiety and stress can be big contributors to insomnia, so helping alleviate the sources of your insomnia can help get you the sleep you are looking for.

5-HTP: This ingredient is responsible for replenishing serotonin levels, allowing you to fall asleep, and stay asleep easier.

L-Theanine: A natural ingredient found in green tea, L-Theanine promotes relaxation and sleep.

The Pros

  • All natural
  • Non-addictive
  • Affordable

The Cons

  • Many negative reviews
  • Not enough powerful ingredients
  • Does not work for everyone

Z12 Conclusion

The bottom line is, we have found other products that work much better than Z12 at similar price points. The ingredient list is very important, and without a blend of perfectly synergistic and powerful components, it is not that likely a sleep supplement will work for you. For the most powerful natural remedies for insomnia, check out this list of Top 10 Best Sleep Supplements.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers. You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.