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Updated May 11, 2020
Somulin is a natural sleep supplement designed to make a real change in your body by boosting your sleep hormone levels and helping relieve some of your nighttime anxiety. We prefer natural sleep supplements like Somulin over quick fix solutions like many of the other products out there, but we don’t see it as a top 5 product. Read this Somulin review to learn more about how it works and discover why it’s not ranked very highly on our list of the Best Sleep Supplements of 2021.
The Benefits of Somulin
- Uses all natural and herbal ingredients
- Helps relieve anxiety
- Promotes calmness and relaxation
- Puts you to sleep pretty quickly
- Safe for long term use
How Does Somulin Work?
Somulin works through the use of a thoughtful blend of proven anxiety reducers and sleep inducers. It utilizes ancient herbs to help decrease stress hormone levels and promote feelings of overall wellbeing. We’ll get more into the ingredients in the next section, but for now, lets talk about how it works in your body.
Sleep problems are almost always due to some sort of hormonal imbalance. There are many things that can cause your body to stop producing enough melatonin, but the most common problem that leads to under-production of melatonin is stress.
If you are going through a very stressful period or recently went through one, your melatonin mechanism is probably out of whack, and your body is probably still producing too many stress hormones.
Your body produces stress hormones like cortisol to help you out during busy periods, but the problem is that too much cortisol can keep you up at night and prevent your body from producing enough melatonin.
Sleep supplements like Somulin focus on getting your melatonin levels back up and helping to relieve that stress and anxiety you feel at night. It’s all about getting higher levels of sleep and relaxation hormones and lower levels of stress hormones in order to correct your sleep patterns. Learn about exactly how it does this in the next section.
Somulin Ingredients – What Makes It Work?
Melatonin: The first ingredient you want to see on the formula when looking for a sleep supplement is Melatonin because if your levels are low, then the first thing you need to do is help get them back up.
Melatonin is released when it gets dark outside and your brain recognizes that its time to go to sleep, so if your brain isn’t properly triggering melatonin release, that’s why you’re not falling asleep at night. A small dosage of Melatonin can go a long way when it comes time to sleep.
Valerian Root: Valerian Root is a proven anxiety cure that really helps calm the nerves and produce feelings of calm and relaxation in the body and mind. Valerian has been used for centuries to help cure anxiety and put people to sleep.
Sometimes people with sleep troubles are unaware of how high their anxiety levels are until they use something like Valerian that takes the anxiety away, and then they realize that it was a big problem. Valerian Root benefits go much further than just sleep, and the best part is that Valerian Root side effects are basically nonexistent.
Passion Flower: Passion Flower is another natural herb whose primary purpose is to relieve anxiety and promote relaxation. It helps you feel calm and sleepy almost immediately after you take it, which makes it a great addition to a sleep supplement. Some people even use Passion Flower on its own to help them fall asleep. Passion Flower tea is a very common nighttime drink for that reason.
5 HTP: 5 HTP works by increasing serotonin levels within your body upon consumption. For those of you who don’t know, serotonin deficiency often leads to depression, anxiety, and other difficult symptoms. By using 5 HTP, you can help combat those symptoms, relieve anxiety, and promote feelings of relaxation and improved overall wellbeing.
- Awesome ingredient panel
- All natural and herbal ingredients
- Clinically proven nutrients
- No side effects or tolerance build up
- The dosages are on the small side, which means its just not that strong of a product
- While the ingredients are great, the overall potency is a little too low in our opinion
The Final Verdict On Somulin
Somulin is overall a great supplement with a very impressive list of ingredients. The combination of various ancient herbs and flowers is awesome. Despite the fact that they did a great job putting together a list of ingredients, we feel that the dosages are too low to produce truly significant effects. For that reason, we would recommend instead opting for a supplement that is ranked more highly on our list of the Best Sleep Supplements of 2021.