NightRest Review | The Best Sleep Supplements
Nightrest is a sleep supplement that might be able to help you get the necessary rest you need to wake up refreshed and ready for your day. Getting enough sleep is extremely important, and too many people suffer from a lack of productivity due to their inability to wake up feeling well rested. Looking for the best sleep supplements available? Check out the list of Top 10 Best Sleep Supplements.
The Benefits Of NightRest
The following are the benefits of NightRest:
- Helps you fall asleep
- Stops you from waking up throughout the night
- Allows you to wake up feeling well rested
What Is NightRest?
NightRest is a sleep supplement that might be able to help you get the good night sleep that you so much need. Sleep is taken for granted by many people who find themselves wondering why they are always tired. In order to make sure that you are able to be productive, getting the recommended amount of sleep per night is absolutely crucial. NightRest is a product that attempts to be the solution for your difficulty falling asleep, or staying asleep.
Your brain needs sleep in order to help you function at your best. Sleep helps support your memory working properly, and studies have shown that animals given memory tests are able to learn much more than animals who are sleep deprived. People who do not sleep enough have been seen to have ADHD like symptoms, lower grades, and shorter attention spans. There are studies that have also shown that depression and the amount you sleep are also very related.
If you feel like you are having trouble losing weight or gaining muscle, it could be because you are not sleeping enough. You can find yourself gaining much more fat from not getting enough sleep, then you would if you slept the proper amount. Sleep is crucial to maintaining high levels of athletic performance and pain management.
Your immune system also heavily relies on how well rested your body is. People who sleep less than others find themselves getting far more sick on average, and far more vulnerable to contracting illness again.
How Does NightRest Work?
NightRest works by using a blend of unique ingredients that aim to help naturally lull your brain and body to sleep to get a good night’s rest. These ingredients impact specific neurotransmitters responsible for making sure that your brain is able to be calm before
The following ingredients are all present in NightRest: Magnesium, Glycine, Taurine, Passion Flower, Gaba, Skullcap leaf and stem, Chamomile flower extract, and melatonin.
Taurine: Helps calm the brain and improve your ability to sleep.
Passion Flower: Helps provide the brain with a calming effect that can also treat problems with anxiety, insomnia, seizures and hysteria. It has been shown to help people stay asleep.
GABA: Gaba is the inhibitory neurotransmitter in the brain that is responsible for making you feel calm and tranquil. It can help eliminate the factors that may be keeping you up at night.
Skullcap: Skullcap is a natural ingredient that is good at reducing anxiety, helping you fall asleep, and improving your overall health.
Chamomile Extract: This extract is known for its ability to relax your mind and body before bed.
Melatonin: This brain naturally occurs in the pineal gland and helps control your sleep cycles.
- All Natural
- Easy to use
- Good Ingredients
- Negative side effects reported in some people
- Does not work for everyone
- Taurine can cause the opposite effect in some people
The bottom line is, NightRest has been shown to work for some people, and has a decent ingredient list. However, we have seen other products work far better at similar price points. For the best natural sleep aids on the market, check out this list of Top 10 Best Sleep Supplements.