Last Updated on March 20, 2020
Lunexia Review | The Best Sleep Supplements
Lunexia is a very popular sleep supplement that offers a unique blend of natural sleep inducing ingredients. Users often report anxiety relief as well as plenty of sleep cycle correction benefits, and most user reviews give it a 5-star rating. Read this Lunexia review to find out why consumers love this stuff so much and learn why it managed to make it into the top 3 on our list of the Top 10 Best Sleep Supplements.
The Benefits Of Lunexia
- Proven to induce sleep almost immediately
- Relieves anxiety and stress
- Promotes feelings of calm and relaxation
- Sedates both the body and the mind
- Corrects your sleep cycle for the long term
How Does Lunexia Work?
Lunexia contains a super potent blend of natural herbs and nutrients that have been clinically proven to correct hormone imbalances and improve sleep quality. It’s important to do your best to stay away from prescription sleep medications because they are habit forming and can cause a ton of unwanted side effects.
Prescription meds are addicting, but natural substances are not, which is why Lunexia has the upper hand on prescription sleep medications. If you can use natural supplements that work just as effectively as the prescription pills, why wouldn’t you? They are safer and can serve as a long term solution, unlike prescription meds.
Using a natural sleep supplement for 3-6 months can actually help correct your sleep cycle permanently and thereby cure your insomnia because of the fact that it naturally rebalances your hormones over time.
More likely than not, the reason you have trouble sleeping is that you experience too much stress and anxiety, both of which negatively affect your melatonin levels. Melatonin is your sleep hormone, and when stress hormones interfere with melatonin production in your body, the result is that you are no longer able to fall asleep and can also have trouble staying asleep.
Therefore, what you need is something that can provide a genuine fix by rebalancing your hormones rather than prescription meds, which simply mask the problem rather than correcting it.
Lunexia Ingredients – What Makes It Work?
Melatonin: First and foremost, a sleep supplement must contain a dose of melatonin if it’s going to be truly effective. Rebalancing your hormones for sleep cycle correction starts with melatonin, which is your most important sleep hormone. It is responsible for signaling to your brain that it’s time for bed and making you feel sleepy. The melatonin dosage for sleep is relatively low; all you need is a little bit.
L Theanine: L-Theanine is most commonly used as a natural anxiety relief supplement. It increases Alpha brain waves, which are known for their ability to produce a powerful relaxed state in the body. People who choose not to take prescription medication can opt for Theanine when looking to cure anxiety or insomnia. It is just as effective as prescription meds, but it’s safer and can serve as a longer term solution to the problem.
5 HTP: 5-HTP has been shown to allow the user to sleep undisturbed throughout the night rather than waking up every couple of hours. It doesn’t necessarily play a role in helping you fall asleep, but it’s very important for helping you stay asleep. 5-HTP benefits range way beyond insomnia as well. This ingredient can serve you in more ways than one, plus 5 HTP side effects are nearly non-existent when you use the right dosage.
- Uses all natural and safe ingredients
- Rebalances sleep hormones using melatonin
- Contains multiple sleep inducers
- Uses 5-HTP to help you sleep undisturbed
- Could serve as long term solution for insomnia
- Only contains 3 ingredients (Ideally, we would like to see 5 or 6)
The Final Verdict On Lunexia
Lunexia is overall definitely one of the best sleep supplements out there when it comes to natural options, but we would have liked to see more ingredients in the formula. We think they fell a little bit short there, but all things considered, it’s still better than 90% of the sleep supplements out there. We always highly recommend checking out our Top 10 Best Sleep Supplements list before making any decisions though.