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Updated May 11, 2020

Lunar Review

Lunar Sleep supplement jarLunar is a natural sleep aid supplement made out of herbal ingredients that can provide relief to those who suffer from insomnia. Natural sleep aids work much better than prescription drugs because they don’t come with that many, if any, negative side effects. Continue reading this article to find out why Lunar did not make the list of Best Sleep Supplements.

Benefits of Lunar

These are the main benefits of taking Lunar…

  • Works quickly
  • Safe and effective insomnia relief
  • Naturally sweetened

What Is Lunar?

Lunar is a sleep supplement that can help provide you with a full night’s rest. Too many people suffer from the consequences of not getting a full night’s rest, and these consequences don’t come cheap. There are many negative side effects that can come from depriving your body from sleep, but sometimes, the amount of sleep you get is not really up to you.

Insomnia is a condition that most people experience at some point in their life. It is literally defined as the inability to fall asleep or stay asleep, and can cause detrimental side effects to your day to day routine. Experiencing chronic insomnia can cause long term problems with your overall health, and make your life much more difficult than it needs to be.

Getting a proper night’s rest is extremely important for people who are trying to workout to the best of their ability. It is crucial to get sleep in order to optimise your recovery time, and make sure you are not gaining fat.

On average, overweight people report getting less sleep than physically fit and healthy individuals. In addition to that, your overall health can be very negatively impacted by not getting enough sleep.

Your immune system works at its best when your body is given the chance to rest as much as it needs. Those who don’t get enough sleep often find themselves contracting illnesses much more frequently than those who get a full night’s rest.

A lot of people end up thinking that they need to turn to prescription drugs in order to help their insomnia. While this might be true for some people, it does not change the fact that they are hurting their body more than they are helping it.

There are many negative side effects that come with taking drugs to fall asleep, and some of them can make you feel very tired and groggy when you wake up. Also, once you start consistently taking these drugs, falling asleep naturally can become much more difficult.

How Does Lunar Work?

Lunar works by using a blend of very specific ingredients that can help make sure you are able to fall asleep, stay asleep, and consistently beat your insomnia.

Lunar Ingredients

The following ingredients are all present in Lunar: Glycine, Melatonin, Lemon Balm, Rutaecarpine.

Glycine: This amino acid is also a neurotransmitter that is found in many different types of food. Taking this ingredient can help reduce the amount of time it takes you to fall asleep, and improve your cognitive performance when you wake up.

Melatonin: Melatonin is a hormone that is specifically responsible for regulating sleep. It is very commonly used alone, but works even better in combination with other ingredients. Using melatonin can help reduce the amount of time it takes you to fall asleep, and ensure that you will stay asleep.

Lemon Balm: This herb has been used in ancient medicine and dates back to ancient greek times. It has been used to help relieve issues with anxiety, and help relax your mind.

Rutaecarpine: This ingredient is responsible for reducing caffeine levels in the body. This can especially help if your insomnia is caused by drinking too much coffee throughout your day.

Pros of Lunar

  • Can help you sleep even if you have taken too much caffeine
  • 100% satisfaction guaranteed
  • Made In the USA

Cons of Lunar

  • Does not work for everyone
  • Expensive
  • Tastes bad

Lunar Conclusion

The bottom line is, while some people have had positive experiences with Lunar, it’s bad taste and surprise side effects have turned many people away from this sleep supplement. There are many ways to get natural help falling asleep, and we have found the best ones available. Check out the best natural sleep aids by looking through the list of Top 5 Best Sleep Supplements of 2020.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.