360Dreams Review | The Best Sleep Supplements
360Dreams is a sleep supplement that is all about helping you get the deep, restorative sleep you deserve. Natural sleep supplements are our favorite way of treating insomnia, because you can avoid the negative side effects that come with prescription drugs. Continue reading this article to find out why 360Dreams did not make our list of Top 10 Best Sleep Supplements.
The Benefits Of 360Dreams
These are the following benefits of 360Dreams:
- Helps you get a deeper level of sleep
- Promotes relaxation and relieves tension
- Encourages continuous healthy sleep patterns
- Elevates mood
What Is 360Dreams?
360Dreams is an all natural sleep supplement that was made by the company 360Cut. This supplement was made with the intention of helping people who suffer from a condition known as insomnia. Insomnia is a condition that prevents many people from getting the sleep they need to function at their best.
Sleep is crucial for maintaining a healthy lifestyle. Many people don’t understand all the problems that arise from not getting the amount of sleep they need to perform at their optimal levels of functioning. Not getting your full 8 hours can cause you to feel groggy, irritable, moody, and distracted. Studies have shown that sleepy drivers are actually just as dangerous as drunk drivers in some situations. Many people also start getting ADD/ADHD like symptoms due to their lack of sleep.
Besides a lack of focus and constant mood swings, a lack of sleep can also negatively impact your physical health. Not getting enough sleep can cause your body to retain more fat, and also cause your immune system to weaken. A weakened immune system can cause you to get sick much more frequently, and combining that with a lack of sleep can shoot your productivity levels down the drain.
While many people suffer from insomnia, some people go about treating it the wrong way. Prescription drugs for insomnia may sound appealing, but can actually do more harm than good. Instead of waking up feeling refreshed and awake, you can actually feel groggy and slow. In addition to that, many people can gain a dependency on them, worsening your problem with sleep over time.
How Does 360Dreams Work?
360Dreams works by giving your brain the proper ingredients that will increase certain neurotransmitters and hormones responsible for reducing your stress and anxiety. Stress and anxiety levels are the leading causes of insomnia, and can cause an excess of adrenaline and norepinephrine to enter your brain. These hormones and neurotransmitters cause your brain to become very active, limiting your ability to sleep well.
Valerian Root Extract: This perennial herb has been used for centuries in order to reduce anxiety and stress levels. It is commonly used in all natural sleep supplements and can help you wake up feeling refreshed.
Phenibut: A natural form of GABA that can cause the blood-brain barrier.
Picamilon: A nootropic ingredient that can enhance mood, improve focus, reduce stress, and promote relaxation.
L-Theanine: This amino acid is derived from green tea leaves. It is very good at helping relax the brain.
GABA: An extremely powerful inhibitory neurotransmitter that acts as a natural tranquilizer.
5-HTP: This natural amino acid works to increase serotonin levels. This helps enhance your mood while also regulating mood, appetite, body temperature, sleep, and hormone production.
- Good ingredients
- Easy to use
- Helps your body recover
- Not completely natural
- Can be habit forming
- Does not work for everyone
The Final Verdict On 360Dreams
The bottom line is, 360Dreams has some ingredients in it that are not completely natural, and some that can cause dependency. Natural sleep support is the best way to go, and without all natural ingredients, we really can’t recommend the product. Check out the best all natural sleep aids here, Top 10 Best Sleep Supplements.