Few wellness routines have garnered as devoted a following as yoga. Once relegated to spiritual...
Is Yoga Really That Good for You?
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Health & Fitness Tips
Cutting edge workouts and supplementation routine for bodybuilders and gym rats.
Cutting edge workouts and supplementation routine for bodybuilders and gym rats.
Why Am I Gaining Weight For No Reason? (5 Thing That May Be The Cause)
We all know the usual weight gain suspects. There’s your couch and those addicting sugary and...
Safe Exercises That Your Kids (And You) Will Love
One in six American kids is obese. Whether you’re a parent, have friends who have kids or simply...
The Top Diet Fads to Know (And In Most Cases, Avoid)
Humans have been eating since the dawn of time. It wasn’t until the 1970s, though, that our food...
OmegaK Krill Oil Review: Good for You or Do Cons Outweigh Pros?
OmegaK krill oil is manufactured by a company called Omega K, Inc. The product provides liquid...
Miracle Phytoceramides Review
Miracle Phytoceramides is an advanced skin care supplement manufactured in the U.S by a company of...
Hi, I’m Joe Costello CNC
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).