Ultra Clean 100 Whey Review | The Best Protein Powders
Ultra Clean 100 Whey is yet another protein supplement that uses whey protein concentrate as one of its primary protein sources. Because of the fact that it contains concentrate and lacks hydrolysate, you won’t find it ranked amongst our top 10. Read this Ultra Clean 100 Whey review to learn more about why it didn’t earn a spot on our list of the Top 10 Best Protein Powder Supplements.
You can really ramp up your lean gains by using a protein powder in conjunction with hard work ethic in the gym. All too often, people want to skirt the system by taking a supplement and working less hard. That’s not going to work. Only buy a supplement if you intend to work hard!
Understanding Whey Protein
It is what we are talking about, isn’t it? Whey protein powder supplements like Ultra Clean 100 have become increasingly popular, but do you understand why whey protein can be critical to your workouts?
Benefits of Ultra Clean 100 Whey
The following are the benefits you can hope to experience from taking Ultra Clean 100 Whey:
- Reduced recovery times
- Increased strength and energy
- Boost in lean muscle mass
What Is Ultra Clean 100 Whey?
Ultra Clean 100 Whey is a protein powder supplement that tries to get you all the necessary nutrients you need for an effective workout. It can be extremely difficult to see quick results, due to the fact that after working out consistently, your progress curve starts to plateau.
In order to continue seeing great results and reap rewards from your workout, you should be taking a protein supplement that can help boost your energy levels and increase your workout potential.
How Does Ultra Clean 100 Whey Work?
Ultra Clean 100 Whey works the same way as most protein supplements. They use a blend of easy to digest protein that your body can quickly break down. The faster your body can break the protein source down, the quicker it can deliver the amino acids that your muscles are looking for, for a productive workout.
Ultra Clean 100 Whey Ingredients
Protein Blend: The protein blend in Ultra Clean 100 Whey is made up of a combination of whey protein isolate and whey protein concentrate. If you are not familiar with whey protein, it is the highest quality source of protein available on the market today. However, there are different types of whey protein that all offer different levels of benefits.
Whey protein concentrate is the lowest quality form of whey, while whey protein isolate and hydrolysate are much better. The combination of whey protein isolate and whey protein concentrate in this blend is for the sole reason of bringing the price down.
Many companies will try to convince you that there are many different reasons behind their choice to combine different sources of protein together, but the bottom line is, they are trying to make it cheaper. You should always be looking for a protein blend that is made up of either 100% whey protein hydrolysate, 100% whey protein isolate, or a combination of those two.
Branched Chained Amino Acids: These amino acids are much shorter than normal amino acid chains, and occur naturally in high-quality protein sources. They provide two major benefits, including boosting energy levels and reducing recovery times.
Many people actually choose to supplement branched chained amino acids separately from their protein. They are very low calories and can provide the energy boost you may need to push yourself during an intense workout. (source)
Nutritional Information: In one serving of Ultra Clean 100 Whey, you can expect to find:
- Calories: 100
- Total Fat: 1 g
- Cholesterol: 25 mg
- Sodium: 105 mg
- Total Carbohydrates: 2g
- Protein: 20 g
There are a couple good things about this label, and a couple not so good things. First of all, getting the calories down to 100 per serving is a great feat. However, it contains it a disappointing amount of carbs and fat per serving, and the protein dosage is 5 grams lower than what is considered standard in this industry.
- Low calories
- Low cholesterol
- Contains whey protein isolate
- Not 100% whey protein isolate, contains concentrate
- Low amount of protein per serving
- Contains carbs and fats
Ultra Clean 100 Whey Conclusion
Ultra Clean 100 Whey is a decent low-calorie protein supplement, but the protein blend itself lacks purity. If you want a high-quality protein powder, you want at least 24 grams of protein per serving, and you want that protein to be either whey protein isolate or hydrolysate. Avoid whey protein concentrate at all costs. To discover some of the purest powders on the market, take a look at our list of the Top 10 Best Protein Powder Supplements.