TGS Whey Protein Review 2022 (Is This Supplement Any Good?)

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Updated December 29, 2021

TGS Whey protein powder bagTGS Whey Protein is a protein supplement that is intended to help you accomplish your fitness goals and get the body of your dreams. This specific brand of protein powder prides themselves on their use of zero unnecessary additives. Check out this TGS Whey Protein review to learn more about why it did not earn a top 10 ranking spot, or check out our top 10 here: Top Protein Powder Supplements.

Benefits of TGS Whey Protein

  • Speeds up muscle recovery
  • Helps build muscle mass
  • Promotes fat burning
  • Enhances performance

What is TGS Whey Protein?

TGS Whey Protein is a protein powder that is comprised of only two natural ingredients. This protein powder is trying to be the best protein shake for women and men, by being high protein, low carb, low calorie and GMO, soy, gluten, hormone, and rBGH free. This protein powder only comes natural and unflavored.

How Does TGS Whey Protein Work?

TGS Whey Protein works by utilizing high quality and easy to digest whey protein to help fuel your body for a good workout. After your workout, you can utilize this protein supplement to help make sure your muscles get the proper nutrients to recover quickly. These proteins are much easier to digest than the protein you get out of normal food, and can allow your muscles to get the fuel they need to grow, as soon as possible.

TGS Whey Protein Ingredients

Protein Blend

The protein blend is the most important part of any protein supplement. You need to constantly be on the lookout for pure whey protein sources because these are the highest quality sources you can find. While many companies like to include some whey protein, they tend to also dirty up the blend by adding cheaper protein sources to the mix.

This is a practice we do not appreciate, especially since many companies try to make it seem like it’s a positive that they include more types of protein. When you fill up your car with gas, you know what the highest quality gasoline is. Mixing it with lower forms will never make the product better, just cheaper. The protein blend found in TGS Whey Protein is comprised of only of whey protein concentrate.


Branched Chained Amino Acids have become more and more popular lately. They are found naturally in protein sources, but at quantities that are not very high. Many protein powders decided to blend their mixes with extra BCAA to help their consumers get more out of their workouts.

Branched Chained Amino Acids are usually made up of L-Leucine, L-Isoleucine, and L-Valine. These amino acids are primarily responsible for building lean muscle as well as decreasing recovery time.

If your favorite protein powder does not include additional BCAA, you can always by BCAA powder separately. This way you can make your own BCAA drink and use it throughout your workout. Athletes are doing this more and more because it allows them to replenish their muscles with the nutrients they need without consuming too many extra calories.

Nutiritional Information

In one serving of TGS Whey Protein you can expect to find:

  • Calories:130
  • Total Fat: 2g
  • Cholesterol: 50mg
  • Sodium: 55mg
  • Total Carbohydrates: 2g
  • Protein: 25g

This nutritional label is pretty standard among the competitors of TGS Whey Protein.

Pros of TGS Whey Protein

  • Helps build lean muscle
  • Promotes fat burning
  • Natural formula

Cons of TGS Whey Protein

  • Does not taste that great
  • Pretty standard product, nothing stands out
  • Could use a higher quality whey

TGS Whey Protein Conclusion

Overall, TGS Whey Protein is a pretty average product on the market today. Whey protein concentrate is a decent source of protein, but we have reviewed products that contain isolate and/or hydrolysate (both of which are superior) for around the same price. To discover the best protein supplements, check out our list of the top 10!

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Joe Costello CNC
Certified Nutrition Coach (CNC)
Joe Costello is a National Academy of Sports Medicine (NASM) Certified Nutrition Coach, author, and internet blogger. Joe has more than 10 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a Certified Nutrition Coach who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.