Quattro Review | The Best Protein Powders
Quattro is a brand of protein powder that offers you another way to get the protein you need to get the most out of your workouts. Making sure you find the best protein source is possible can be difficult, so we have taken the time to review all the protein powders you want to try. Check out what we found to be the best protein shakes available on our list of the Top 10 Best Protein Drinks.
The Benefits Of Quattro
- Gives you leaner and denser muscles
- Speeds up your metabolism
- Provides muscles with a whole lot of protein
- Boosts performance and endurance levels
What Is Quattro?
Quattro is a smooth digesting protein that attempts to get you the proper nutrients to get the most out of your workout. Quattro comes in many different flavors including Chocolate Peanut Butter Addiction, Chocolate Love, Vanilla Ice Cream, Salted Freakin’ Caramel, Half Baked Cookies and Cream, and Pure and Simple. Definitely a decent amount of variety for those who like to get creative with their protein.
How Does Quattro Work?
Quattro works pretty similarly to most protein supplements. After taking your protein shake, your body is able to digest and metabolize the nutrients you need for optimal muscle growth, much easier than from food alone. This is because protein powders utilize easy to digest protein sources that get digested quickly. The higher the quality of your protein source, the quicker your muscles can get the energy they need to repair and recover.
Protein Blend: Making sure your protein powder is comprised of high-quality ingredients can save you a lot of trial and error in your search. The highest quality proteins you can find on the market today whey protein hydrolysate, and whey protein isolate. These two sources are among the healthiest proteins, as well as the quickest to digest. On your journey of finding the perfect protein powder, you will notice that many powders might contain one of these two proteins. If they are the only protein sources on the list, then you have nothing to worry about. Other than that, all the other protein sources are most likely filler sources in order to decrease the overall cost of your protein powder.
Quattro has a protein blend comprised of what they call a four stage matrix. This matrix is made up of whey protein isolate, milk protein isolate, micellar casein, and egg protein isolate. Quattro claims to do this in order to give your body the chance to digest protein at different times after your workout, allowing your muscles a source of protein throughout the duration of your recovery time. However, we have always found better results from pure whey protein blends.
BCAA Count: The BCAA count refers to the branched chained amino acids that come naturally in protein, and get added to your protein blend. Not all companies add extra BCAA to their blend, but they definitely should. Branched chained amino acids are extremely important for growing muscle and recovering quickly. Since many proteins do not add BCAA, like Quattro, many athletes have resorted to purchasing the BCAA separately. Supplementing a pure BCAA drink during your workout can heavily reduce your recovery time. It has been an appealing trend due to the fact that these drinks are typically very low in calories. This allows people to get the energy their muscles need to thrive, without having to sacrifice digesting extra calories.
Nutritional Information: In one serving of Quattro, you can expect to find:
- Calories: 140
- Total Fat: 1g
- Cholesterol: 0mg
- Total Carbohydrates: 2g
- Protein: 30g
These are pretty impressive nutrition facts besides the high caloric content. Overall, Quattro seems to be a pretty healthy protein powder.
- Healthy nutrition label
- Essential fats
- Pharmaceutical grade ingredients
- Not the best protein blend
- High calories
- Not the best tasting
The bottom line is that Quattro contains a pretty solid amount of protein compared to its competitors. While it seems to be pretty healthy for the most part, it contains a high amount of calories compared to other products we have reviewed. To find the highest rated and best protein shakes overall, check out our list of the Top 10 Best Protein Drinks.