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Updated December 28, 2020
Myofusion is a protein powder that is meant to help you get the most out of your time spent in the weight room. The thought of tearing yourself apart in the gym, and not treating your body with the proper nutrients it needs to rebuild itself properly is pretty scary. In order to ensure that you are treating your body right, check out this review, or look through our top 10 Best Whey Protein Supplements for the most elite products the market has to offer.
Benefits of Myofusion
- Helps you gain strength
- Low fat and gluten free
- Builds lean muscle
What is Myofusion?
Myofusion is a protein supplement that includes 25g of protein per serving in order to help you fuel your muscles to the best of your ability. These supplements are meant to help you gain strength and build lean muscle faster than how you would by getting your protein out of harder to digest foods. Myofusion also comes in a variety of flavors to help you find your favorite way to get your protein.
How Does Myofusion Work?
Myofusion works by utilizing easy to digest proteins that come from high quality sources. These proteins are digested by your body much quicker than the protein you get from food. Once you supplement this protein after a workout, your body starts dissolving it right away and transports it to your muscles so they can begin to build, and repair themselves.
The proteins in Myofusion are made up of immediate, fast acting, and time released whey and casein. The Myofusion Advanced Protein Blend is comprised specifically of whey protein concentrate, milk protein isolate, whey protein isolate, micellar casein, and whey protein hydrolysate.
There are a couple things you need to keep in mind when selecting your next best protein drink. The amount of protein per serving is extremely important, the more the better. However, when it comes to actual sources of protein, you want the least sources of high quality proteins as possible.
This is because having one or two high quality protein blends means you are getting easy to digest protein that your muscles can start utilizing right away. Higher quality proteins also have a better amino acid profile to help keep you energized while decreasing your recovery time. Having other protein sources in your blend just dirties the mix but makes the overall product cheaper for manufacturers.
BCAAs, or Branched Chain Amino Acids, are extremely important in your protein blend and can heavily increase the results you are getting out of your workout. High quality proteins naturally have a solid amount of BCAA in them, but getting additional BCAA in your blend can be very beneficial.
Looking for protein blends that have a quantifiable number of added BCAAs shows you that your muscle growth and recovery time will both be optimized. Vegan protein blends are forced to use different forms of protein in order to get you all the amino acids you need since individual sources of vegan proteins usually lack the complete amino acid profile.
In one serving of Myofusion you can expect to find:
- Calories: 150
- Total Fat: 2.5g
- Cholesterol: 70mg
- Sodium: 135mg
- Total Carbohydrates: 6g
- Protein: 25g
These nutritional facts are pretty standard for most protein blends, and do not come off as exceptionally great or bad at all. Overall, it is a decent protein supplement.
Pros of Myofusion
- Mixes well
- Good taste
- Easy to use
Cons of Myofusion
- No additional BCAAs
- The protein blend could be better
- Does not stand out among other protein blends
The bottom line is that Myofusion is a very average protein supplement that does not have anything going for it to make it stand out among its competitors. If you are in the market to shop around and try to find which protein powder tastes the best, give it a shot. If you are looking for the best protein drinks on the market, check out the Top 10 Best Protein Powders.