Isolicious Review | The Best Protein Supplements
Isolicious is an incredibly unique workout supplement that tries to offer you all your protein needs in the form of a breakfast cereal. This is the first protein cereal I have ever tried, and the results were pretty interesting. Keep reading this article to find out why Isolicious did not make the list of the Top 10 Best Protein Powder Supplements.
Benefits of Isolicious
These are the primary benefits that Isolicious has to offer:
- Different cereal flavors
- Uses whey protein isolate
- Can help you build muscle faster
What is Isolicious
Isolicious is a brand of protein cereal by the company CTD Sports. This protein cereal comes in two different flavors, coco cereal crunch, and Fruity Cereal Crunch. There are many different protein powders, protein shakes, and other protein drinks on the market, but some people just can’t get over the taste that many of them have to offer. Offering a protein cereal might be a great way for some people to get all the protein they need, with a flavor that doesn’t disgust them.
How Does Isolicious Work?
Isolicious works by utilizing an easy to digest protein that your body can quickly break down to provide your muscles with the amino acids and nutrients they need to ensure your overall success.
Protein Blend: The protein blend is the most crucial element to any protein supplement. There are many different sources of protein on the market, but there are some that are unarguably better than others. The best source of protein available, is whey protein.
Whey protein comes in three different variations. There is whey protein hydrolysate, whey protein isolate, and whey protein concentrate. Whey protein hydrolysate is the best source of protein on the market. The fact that it is hydrolyzed means it is broken down before you even digest it, to assure that your body is able to absorb it as quickly as possible.
When you take a protein shake before or after a workout, you’re relying on the amino acids your muscles need to get to them on time in order to allow them to grow, rebuild, and heal in an appropriate amount of time. Whey protein isolate is the second best protein powder, and the one used in Isolicious. While many companies try to offer you a blend of different protein sources, Isolicious sticks to pure whey isolate, which is definitely a plus.
Branched Chained Amino Acids: Branched Chained Amino Acids are short amino acid chains that your body is able to digest very quickly, in order to give your muscles, the energy they need to make it through your workout. They are also a great way to further decrease your recovery time. Companies try to incorporate BCAA’s into their protein blend, but we find this isn’t the best idea.
BCAA’s are best supplemented alone, during your workout. This is because they offer you a way to keep your energy levels up, without taking something that has a lot of carbs or calories. Trying to gain more muscle is all about making sure your diet is filled with the right amount of protein, so you can get the shredded physique you see on your favorite actors.
Nutritional Information: The following nutrition facts can be found in one serving of Isolicious:
- Calories: 110
- Total Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 65 mg
- Potassium: 130 mg
- Total Carbohydrates: 1 g
- Protein 25 g
To be honest, I was not expecting such quality nutrition facts from a breakfast cereal. When I first saw what Isolicious was, I was expecting it to be filled with sugar and carbs. These nutrition facts allow it to rival some other high-quality protein blends.
- Comes in multiple flavors
- Has zero fat
- High quality protein blend
- Some people complained about the taste
- Not very portable
The bottom line is, if you’re a cereal fanatic that has time to sit down and eat breakfast every morning, Isolicious might be the right protein supplement for you. For athletes who are looking for something more portable and easy to enjoy, you might have better luck looking elsewhere. For the best protein shakes on the market today, check out this list of the Top 10 Best Protein Powder Supplements.