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Updated December 3, 2020

Impact Whey Review

Impact whey protein powder supplementImpact Whey is a protein powder that primarily uses whey as their source of protein for their blend. Whey proteins are of the highest quality available, and the best way for you to get your desired results from your workout. Check out this Impact Whey review, or go to our list of the top 10 Best Protein Supplements to discover the most elite, top-shelf protein supplements on the market.

Benefits of Impact Whey

  • Improves lean muscle growth
  • Provides a fast absorbing source of protein
  • Speeds up the recovery process
  • Enhances strength and endurance

What Is Impact Whey?

Impact Whey is a whey based protein supplement that strives to help you get the most out of your difficult and strenuous workouts. Why waste your time in the gym if you are not going to give your body the proper nutrients it needs to grow? Protein powders are here to help you get a quickly digested source of protein that your muscles can use to rebuild and grow as fast as possible.

How Does Impact Whey Work?

Impact Whey works by utilizing a blend of high quality whey proteins that are easily digested by your body and turned into energy for your muscles to use to grow. All protein powders work the same way, but depending on the source of protein, you may be getting to your results slower or taking in some extra and unnecessary fat.

Impact Whey Ingredients

Protein Blend

The protein blend of a protein powder is where most of your money is going. When comparing different protein blends you want to keep in mind that the highest quality protein sources are whey protein isolate, and whey protein hydrolysate.

Whey protein concentrate is also a good source, but not as good as the before mentioned. The next thing to keep track of, is the quantity of protein sources in the blend. Some sources are better than others, that is just a fact.

If you see a long list of protein sources, you should know that everything on that list besides whey protein is just a filler to bring down the overall price of production. Impact Whey utilizes only whey protein concentrate in their protein blend, which is definitely a plus.

BCAA Count

Branched Chained Amino Acids are a very important part of every protein blend. These amino acids can be found naturally among different sources of protein, but work even better when they are added in excess to a blend.

BCAAs are crucial for increasing the rate of lean muscle growth, and decreasing your time spent recovering on sore muscles. They can help relieve symptoms of DOMS (Delayed Onset Muscle Soreness) and help get you back to the gym as soon as possible.

The problem with this is, not many companies add extra BCAA to their blend. A good way around this is by buying the BCAAs separately and supplementing them during your workout. This has been shown to keep energy levels up while also helping you recover much quicker.

Nutritional Information

In one serving of Impact Whey, you can expect to find:

  • Calories: 100
  • Total Fat: 2g
  • Cholesterol: 65mg
  • Sodium: 40mg
  • Total Carbohydrates: 2g
  • Protein: 19g

Overall, this seems like a pretty good label. However, the protein is definitely a little bit low compared to many other brands. While the low calories is definitely a plus, it should not be at the expense of a protein quantity that low.

Pros of Impact Whey

  • Low calories
  • Can help you burn fat
  • Many positive user reviews
  • Great source of fast absorbing protein

Cons of Impact Whey

  • Could use a higher protein dosage
  • Taste could be improved
  • Does not mix very well

Is Impact Whey Protein good or Bad? Our Conclusion

The bottom line is that Impact Whey is a pretty solid protein supplement, except for the low amount of protein. Considering it is the most important part of the protein powder, we would definitely recommend something that can offer you more bang for your buck. For the strongest and highest quality protein powders, check out our list of Top 10 Best Protein Powders.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.