IdealLean Protein Review

IdealLean Protein Review | The Best Protein Powders  

IdealLean Protein Review

IdealLean Protein is a whey protein powder that is actually designed specifically for women. It is meant to help you burn fat as you burn muscle, to keep your physique lean and your body strong. Continue reading this article to find out why IdealLean did not make the list of Top 10 Best Protein Powder Supplements of 2018.

Benefits of IdealLean Protein

Here are the primary benefits you might be able to experience taking IdealLean Protein:

  • Fat reduction
  • Lean muscle growth
  • Quicker recovery time

What is IdealLean Protein?

IdealLean Protein is a protein supplement that was designed for women in order to help them build muscle and lose weight, by adhering to the personal needs of the female physique. It comes in many different flavors, like ButterScotch, Chai Tea Latte, Unflavored, Mint Chocolate, Caramel Mocha, Peaches N Cream, Chocolate Coconut, Strawberries and Cream, French Vanilla, Chocolate Brownie, Cake Batter, and Blueberries n Cream.

How Does IdealLean Protein Work?

IdealLean Protein works like any other whey protein powder. It uses easy to digest protein sources in order to be digested quickly, while giving your muscles the fuel they need to grow accordingly. The difference with IdealLean Protein, is that it is much lower in calories and has 0 fat, sugar and carbs, while many proteins designed for men do have all of those things.

IdealLean Protein Ingredients

Protein Blend: The one thing that is standard for men and women across the board, is that quality protein sources are crucial for your efficient muscular development. In order to grow muscle, the right way, using the right protein sources is extremely important. The best protein source you can use for quick lean muscle growth is called whey protein hydrolysate.

Whey protein hydrolysate is part of a group of proteins called whey proteins. The other whey protein sources include whey protein isolate, and whey protein concentrate. Whey protein isolate is the second best to whey protein hydrolysate, and is what makes up the blend in IdealLean Protein. Whey protein concentrate is digested the least efficiently and has the least amount of amino acids per serving.

Branched Chained Amino Acids: These types of amino acids include L-Leucine, L-Isoleucine, and L-Valine. They are best supplemented during a workout, and do a great job of helping extend your endurance, limiting your fatigue, and reducing your recovery time in between workouts. Branched Chained Amino Acids are sometimes added to protein blends, but it is usually to overcompensate for a lower quality source of protein. The best protein sources come loaded with branched chained amino acids, and do not require any extra to be mixed into the blend.

Nutritional Information: The following nutrition facts can be found in one serving of IdealLean Protein:

  • Calories: 80
  • Total Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 125 mg
  • Potassium: 85 mg
  • Total Carbohydrates: 0 g
  • Dietary Fiber: 0 g
  • Sugars: 0 g
  • Protein: 20 g

The first thing I need to mention about this nutrition label, is that we rarely see a protein blend that is less than 100 calories. In addition to that, having 0 grams of fat, cholesterol, and sugar is a pretty impressive feat. If you’re a girl that is trying to bulk, we would recommend a whey protein powder off this list of Top 10 Best Protein Powder Supplements of 2018, otherwise, the low amount of protein per serving in this blend isn’t that big of a deal.

The Pros

  • Great nutrition label
  • Made for women
  • Easy to use

The Cons 

  • Doesn’t taste too great
  • Uses a fake sweetener that could upset your stomach
  • Low protein per serving

IdealLean Protein Conclusion

The bottom line is IdealLean Protein is one of the few whey protein powders specifically designed for women. It’s ability to keep the calories low and the fat at zero is pretty impressive, but comes at a pretty hefty cost when it comes to the taste. Check out the best protein shakes available now, by reading through this list of Top 10 Best Protein Powder Supplements of 2018.

Cory Edwards
Cory is a veteran health industry writer and content creator. His work has been featured in major publications such as MyFitnessPal, Healthy Living, and Low Carb Fanatics. His health industry writing career spans over nearly two decades.

Cory earned a degree in kineseology from the University of Minnesota in 2001. A former baseball player and track athelete, Cory's work focuses on diet hacks and improved atheleticism and mobility.

Cory has a wife, two children, and a Labrador Retriever.

In his free time, Cory enjoys snowboarding, fictional writing, and online chess.