Epiq Isolate is a protein powder supplement that was designed to help athletes expedite the process of muscle growth. If you are looking for quick results that you can maintain, combining a consistent exercise regimen with a high-quality protein powder is a great start. Read this Epiq Isolate review to learn about why it did not rank on our list of the top 10 Best Protein Powder Supplements.
Using a whey protein supplement can hugely benefit your fitness goals, however, if you are currently eating on a poor SAD diet, you might be limiting your true potential in the matter. Always aim to be as healthy as possible with diet and your gains will flourish much, much more.
Epic Results Inc.
Epic Results is a major supplement brand whose products are commonly found at gnc.com, bodybuilding.com, and luckyvitamin.com. They sell a total of six supplements ranging from fat burners and shredders to protein powders such as Epiq Isolate. They have a good reputation as a supplement manufacturer.
Epic Isolate Benefits
The following are the Epic Isolate benefits you can expect to experience:
- A sharp reduction in muscle fatigue and recovery time
- An increase in lean muscle mass
- A boost in strength and power
What Is Epiq Isolate?
Epiq Isolate is a protein powder that allows for rapid digestion, so you can increase your performance and ability in the gym. The company behind this product claims that they developed a formula that isn’t like the other sugar and fat drenched protein powders, that can’t get you the shredded look and results you are looking for. This product uses no artificial colors or additives, in order to make sure you are getting as close to pure protein possible.
Epiq Isolate comes in Milk Chocolate and Rich Vanilla.
How Does Epic Isolate Work?
Epiq Isolate works by utilizing a blend of protein isolates that can help boost your ability to digest and deliver the amino acids and nutrients your muscles are looking for. The faster your muscles can get the amino acids they need, the quicker your body will be able to recover, allowing you to get back to the gym as quickly as possible.
Epiq Isolate Ingredients
The primary Epiq Isolate ingredients are:
- Whey protein concentrate
- L-Leucine
- L-Valine
- L-Isoleucine
Whey Protein Blend
Paying attention to what makes up your protein blend is extremely important when trying to find out which product you should be using. There are many different types of protein out there, which all vary in quality. The difference in protein comes with digestibility, amino acid quantity, and natural immune-boosting factors that are present.
The source of protein you should always look for is whey protein. There are three different types of whey protein, that also all vary in quality. Whey protein concentrate is the lowest quality form of whey, while whey protein isolate and whey protein hydrolysate are much better options.
The blend present in Epiq Isolate is made up of Milk Protein Isolate and Whey Protein Isolate. Milk Protein Isolate is not nearly as good of a protein source as Whey Protein Isolate, which is why this overall blend is overall below average. Benefits of whey protein explained.
Branched Chained Amino Acids (BCAAs)
There are three different types of branched chained amino acids, L-Leucine, L-Valine, and L-Isoleucine. These amino acids can help provide your body with increased energy levels, as well as a reduced recovery time so you can get back to the gym feeling stronger than ever.
Supplementing branched chained amino acids independently is best done during a workout while taking a protein supplement is best done before or after.
Nutrition Facts
In one serving of Epiq Isolate, you can expect to find:
- Calories: 110
- Total Fat: 1.5 g
- Cholesterol: 35 mg
- Fiber: 0 g
- Calcium: 310 mg
- Total Carbohydrates: 4 g
- Sugar: 0 g
- Protein: 20 g
These nutrition facts are pretty average as far as protein powders go. The calories are on the lower side which is good, but there are too many carbs, and 1.5 grams of fat per serving adds up over time. Ideally, you want no carbs or fat. Also, there should definitely be more than 20 grams of protein per serving. The standard protein dosage is about 25 grams.
The Pros
- Low calories
- Contains whey protein isolate
- No sugar
The Cons
- Contains fat and carbs
- Low amount of protein per serving
- Contains milk protein isolate and an impure protein blend overall
Epiq Isolate Conclusion
Epiq Isolate is doesn’t contain enough protein per serving, which is the first issue. Following that, the protein blend itself lacks purity. It includes milk protein isolate, which is a pretty bad source of protein. There’s not really anything about this product that would make us want to recommend it. If you want to discover the highest quality protein powders, check out our list of the Top 10 Best Protein Powder Supplements.
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).