Elite 100% Whey Protein is a brand of protein supplement that uses only whey proteins to help you get the most out of your workouts, and avoid a high caloric diet that can cause you to put on fat instead of pure lean muscle. There are many sources of protein on the market, and whey protein is definitely one of our favorite. Read this Elite 100% Whey Protein review to learn why it did not make the list of the top 10 best Protein Powders.
Benefits of Elite 100% Whey Protein
These are the following benefits you can expect to experience from taking Elite 100% Whey Protein:
- Helps you burn fat
- Improves your ability to put on lean muscle mass
- Can reduce your recovery time
What Is Elite 100% Whey Protein?
Elite 100% Whey Protein is a protein powder that might include the proper nutrients to help maximize your workouts and help you get the built body you are looking for. Getting proper amounts of protein is extremely important for a body builder or athlete, and doing so through diet alone can be really difficult.
Some people find it really hard to sit down and eat 5 servings of chicken breast at a time (not everyone, but some people). In order to get the proper quantities of protein you need to get the most out of your workout, supplementing a protein powder is your best bet.
How Does Elite 100% Whey Protein Work?
Elite 100% Whey Protein works by utilizing a blend of protein that is easy for your body to digest. This means the nutrients and proteins that your muscles are screaming for during a workout, can get delivered quickly and efficiently.
Elite 100% Whey Protein Ingredients
The protein blend in Elite 100% Whey Protein utilizes a blend of three different whey protein sources. These whey proteins are whey protein concentrate, whey protein isolate, and hydrolyzed whey protein concentrate.
In order from best to worst, it goes from hydrolyzed whey protein concentrate, to whey protein isolate, and then whey protein concentrate. So while whey protein is the best source of protein you can buy, some sources of whey are definitely better than others.
Some companies will try and tell you that a combination of all three proteins is the best thing for you, but the truth is, whey protein hydrolysate is and would be the best sole ingredient in any whey protein blend. It is the easiest for your body to digest and can quickly deliver the amino acids and protein that your body needs to operate at its best.
Branched Chained Amino Acids
Branched Chained Amino Acids consist of the amino acids L-Leucine, L-Isoleucine, and L-Valine. They are also called BCAA’s. These amino acids are found naturally in high quality sources of protein and can help you reduce your recovery time.
People primarily supplement BCAA’s separately from their protein supplement because of many of the allegations of nitrogen spiking with companies that add BCAA’s to their protein blend.
Nitrogen spiking is when companies add BCAA’s to their blend, and count the nitrogen that the BCAA’s add to the blend as nitrogen from the actual protein source. This is a pretty scandalous practice that can skimp you on getting all the protein you need to be successful in your workout routine. Elite 100% Whey utilizes 5.5 grams of additional BCAA’s in their blend.
These are all the following nutrition facts you can expect to find in Elite 100% Whey:
- Calories: 140
- Total Fat: 2 grams
- Cholesterol: 70 mg
- Sodium: 70 mg
- Potassium: 150 mg
- Total Carbohydrates: 3 grams
- Protein: 25 grams
These are pretty impressive nutrition facts. Still not the best we have seen, but impressive none the less. Having 2 grams of fat, 140 calories, and 25 grams of protein is definitely an accomplishment on their part.
Pros of Elite 100% Whey
- Added Leucine
- Comes in multiple flavors and sizes
- Easy to use
Cons of Elite 100% Whey
- Could have a better protein blend
- Doesn’t taste that great
- Pricey for the quality
Elite 100% Whey Conclusion
The bottom line is Elite 100% Whey is all around a slightly above average protein powder. The only thing that could make them better is using a whey protein source that skips out on the concentrate, and also try to adjust their nutritional information to compete with higher quality protein blends. Check out the best protein drinks you can find by looking through this list of Best Protein Powder Supplements.