EAS 100% Whey Protein Review
EAS 100% Whey Protein is a protein powder designed to provide your muscles with the nutrients they need to properly recover and grow after a tough workout. Read this EAS 100% Whey Protein Review to learn more and discover why it failed to rank on our elite list of the Best Protein Powder Supplements of 2020.
Benefits of EAS 100% Whey Protein
The following are the benefits you can hope to experience from taking EAS 100% Whey Protein:
- Increased muscle growth
- Reduced recovery times
- Boost in energy levels and strength
What Is EAS 100% Whey Protein?
EAS 100% Whey Protein is a supplement that was created for the sake of athletes and gym goers alike. This specific product claims to be a quality, no filler, 100% whey protein powder. However, 100% whey protein can mean many different things.
Protein powders are a convenient way for you to get the amino acids you need, without having to heavily meal prep or know everything there is to know about health and nutrition. Taking the right protein powder supplement can help save you time during your day, and also make sure you are optimizing your workout to the best of your ability.
EAS 100% Whey Protein comes in the flavors Chocolate, Strawberry, and Vanilla.
How Does EAS 100% Whey Protein Work?
EAS 100% Whey Protein works by utilizing a blend of easy to digest protein sources that can deliver the necessary amino acids your muscles need to grow and recover, as quickly as possible. The quality of protein sources varies, so it is important to make sure you are paying attention to exactly what is in your protein blend.
EAS 100% Whey Protein Ingredients
The protein blend is the most important part of your protein powder. Whey protein sources are the best sources of protein on the market, but there are actually different kinds of whey protein.
The three types of whey protein currently available on the market, are whey protein hydrolysate, whey protein isolate, and whey protein concentrate. Whey protein hydrolysate is the highest quality form of whey protein, while whey protein concentrate is the lowest quality form of protein.
The protein blend in EAS 100% Whey Protein is made up of 100% whey protein concentrate. While this is still better than many of the other products on the market today, it is not nearly as good as whey protein isolate or hydrolysate.
The difference in these types of protein comes with the ease of digestibility, quantity of amino acids, and naturally occurring immune boosting factors.
Branched Chained Amino Acids
These amino acids are short chained and very easily digested. They provide your body with various benefits that include helping you recover, and providing your body with extra energy and strength when you need it. Branched chained amino acids occur naturally in protein sources, but are found in a greater abundance in higher quality proteins.
Some people choose to supplement branched chained amino acids separately. This is a good choice for people who are looking for a low calorie form of energy during your workout. While people take their protein shake before or after a workout, branched chained amino acids can be taken during a workout.
In one serving of EAS 100% Whey Protein, you can find:
- Calories: 170
- Total Fat: 2.5 g
- Cholesterol: 100 mg
- Sodium: 160 mg
- Potassium: 260 mg
- Total Carbs: 6 g
- Protein: 30 grams
While EAS 100% Whey Protein delivers a respectable amount of protein per serving, the calories, fat, and carbs are higher than average. Most high quality protein powders keep their calories closer to 100, and make sure their fat, cholesterol, and carbs are all closer to 0.
Pros of EAS 100% Whey Protein
- Respectable amount of protein per serving
- 3 grams of BCAAS
Cons of EAS 100% Whey Protein
- High in calories
- Too much fat
- Uses the lowest quality form of whey
EAS 100% Whey Protein Conclusion
EAS 100% Whey Protein makes for a decent budget protein powder. If you are at a position where you can afford all the extra calories and fat, then it might not be too bad, but there are much healthier and more efficient protein powders that you could be using. Check out this list of the Best Protein Powders of 2020 to find out what the highest ranked protein powders are made of.