Catalyst Review | The Best Protein Powders  

Catalyst Review

Catalyst is a whey based protein supplement that is naturally sweetened and uses zero chemicals, hormones, or banned ingredients. It is meant to tailor to the protein needs of elite athletes and is made in the USA. For more information about Catalyst, continue reading, otherwise check out our top rated best protein shakes for women and men here: Top 10 Best Protein Drinks.

The Benefits Of Catalyst

  • Builds lean muscle
  • Improves muscular endurance
  • Enhances performance
  • Burns fat

What Is Catalyst?

Catylyst is a protein supplement that utilizes grass fed whey as their protein source. It features a results driven formula and attempts to be one of the cleanest sources of muscle building fuel for athletes all over the world. They utilize whey in order to make sure your body is getting the complete profile of amino acids it needs to be successful.

How Does Catalyst Work?

Catalyst works the same way as many other protein supplements on the market today. You use the powder to prepare a protein shake and then drink that protein shake. The reason why protein supplements are better than food sources lie in their ability to be digested far easier. In addition to that, whey protein is actually the highest quality form of protein you can take, so protein powders are a no brainer for the athlete trying to reach their goals.

Catalyst Ingredients 

Protein Blend: Every protein powder has a specific protein blend that you should be paying attention to. The protein blend is what really determines whether a product is worth your time and money. Whey protein isolate, and whey protein hydrolysate are the two best forms of protein on the planet. Anytime you go shopping for a protein powder, make sure it is comprised of only these ingredients. Many different protein powders will have some whey protein but will dilute it with cheaper ingredients that just lowers the cost of the overall blend. In order to see the best results as quickly as possible, try to stick to whey based protein blends. Catalyst has a protein blend that is made up of whey protein isolate, and whey protein concentrate.

BCAA Count: The BCAA count is the amount of specific amino acids found in your protein powder that either occurs naturally or are added to your blend. Branched Chained Amino Acids are found naturally in protein and play a very important role in building muscle and decreasing recovery time.  While many different protein companies do not utilize additional BCAA, we have found that the ones that do provide much quicker results and also allow you to get back to the gym much faster.

Popular branched chain amino acids you can expect to find are L-Leucine, L-Isoleucine, and L-Valine.  These amino acids are very important to making sure you get to see quick results from your workouts. If your favorite protein supplement does not include additional BCAA, you can always buy a BCAA powder that you can mix into water. This offers your muscles a low-calorie fuel that will decrease your recovery time, and increase the rate at which your muscles grow.

Nutritional Information: In one serving of Catalyst, you can expect to find:

  • Calories:110
  • Total Fat: 0.5g
  • Cholesterol: 20mg
  • Total Carbohydrate: 3g
  • Protein: 24g
  • Calcium: 116mg
  • Iron: .83mg
  • Sodium 150mg

None of the nutritional information in Catalyst stands out as being anything special. This is a pretty standard label among protein powders in its class.

The Pros

  • Provides long lasting energy
  • Helps you stay full
  • Quality protein source

The Cons 

  • Expensive
  • Very average blend and product
  • People complain about stevia

Stacked Protein Conclusion

The bottom line is that Catalyst just did not stand out as anything special compared to many of the other products we have reviewed. We have seen powders with more protein, higher quality blends and fewer calories, for a cheaper price. If you are interested in strictly the best protein supplements available, check out our list of the Top 10 Best Protein Drinks.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers. You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.