Carnivor Review | The Best Protein Powders
Carnivor is a protein powder made from bioengineered beef protein isolate to help you get the quickest results from your workout grind. Protein supplements are a great way to help you increase your lean muscle mass and also decrease your time spent recovering. Read this Carnivor review to learn why we don’t think it is one of the Top 10 Best Protein Drinks.
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- More concentrated than steak
- Promotes growth and increases muscle mass
- Increases your ability for high intensity exercises
What Is Carnivor?
Carnivor is a protein supplement that utilizes bioengineered beef protein isolate in order to help you accomplish your fitness goals. We have not seen many products utilize beef protein isolate because whey proteins are much easier for your body to digest. However, Carnivor claims that their bioengineered beef protein actually does digest at the speed of whey, with all the benefits of beef. Let us see exactly how well they can back up their claims.
How Does Carnivor Work?
Carnivor works by utilizing a protein blend based specifically around beef. So this means this would not be suitable for vegetarian or vegan athletes. The protein is digested by the body after a workout to help give your muscles the energy they need to grow and the help they need to recover. Having a quick recovery after a workout is important for getting you back into the gym as quickly as possible. The quicker you get back into the gym, the faster you can see concrete results.
Protein Blend: The protein blend in Carnivor is specifically made out of hydrolyzed beef protein isolate, creatine monohydrate, and BCAAs. This protein blend is rather interesting because many of the best protein blends we have seen are comprised primarily of whey protein isolate. Whey protein isolate is seen as one of the best sources of protein because of how quickly it can be digested by the body. While the body typically has issues quickly digesting beef, this company claims to have engineered the protein to be just as easy to digest as whey. It’s pretty hard to believe when they combine that claim with the fact that their protein is actually 350% more concentrated than steak, but unless we do an actual case study we will never know for sure.
BCAAs: Although it does not disclose the amount of BCAAs there are, the ingredients list shows additional BCAAs which is a huge plus. BCAAs are also called branch chain amino acids and can provide a huge benefit to your workout routine. It can help increase your muscle growth, decrease your recovery time, and give you the energy you need to push yourself during your workouts. Anytime you see a product without additional BCAAs, you should either move along or consider supplementing BCAAs separately with your protein powders.
Nutritional Information: In one serving of Carnivor you can expect to find:
- Calories: 120
- Total Fat: 0g
- Cholesterol: 0mg
- Carbohydrates: 8g
- Protein: 23g
- Sodium: 290mg
- Potassium: 150mg
With zero cholesterol and zero fat, the nutritional label on Carnivor is pretty impressive. We definitely would have loved to see more protein, even though 23g is not bad at all. Personally, I just expected more from a brand that sources its protein from beef.
- Zero fat
- Zero cholesterol
- Low calories
- Unsure about their claims of being superior to whey protein
- Additional BCAA quality undisclosed
- Sodium is a bit high
The bottom line is that while Carnivor claims to be superior to protein blends that include whey, the proof just is not there. Whey protein isolate is extremely effective and fast absorbing, so trying to say that beef protein can be digested just as quickly is a long shot. For the best protein shakes around, look through the list of Top 10 Best Protein Drinks.