Bio Gro Review | The Best Protein Powders 


Bio Gro is a supplement for athletes looking to optimize their protein intake. They claim to be so effective that you can refer to their product as “fertilizer for your muscles”. Continue reading this article to find out if Bio Gro lives up to their claim or if you are better off looking through the Top 10 Best Protein Drinks to find the best protein shakes on the market.

About iSatori

iSatori was established in 2001. They regard themselves as one of the top customer service nutritional supplements around. In fact, if you visit their website, be prepared to have a live chat box pop up. I mean, at least it seems live, otherwise, their chat bots are pretty dead on.

Here is one of iSatori’s power builders giving some solid advice.

The Benefits 

  • Helps increase lean muscle
  • Decreases recovery time
  • Increases strength

What Is Bio Gro?

Bio Gro is a protein powder from iSatori that might be able to help you reach your full potential in the weight room. This protein blend, along with many others, attempts to get you the most out of your workouts by giving your body an easily digested protein source so your muscles can get the sustenance they need when they need it.

How Does Bio Gro Work?

While most protein supplements work pretty similarily, Bio Gro claims to be a ground-breaking and revolutionary protein powder by incorporating Bio-Pro, active peptides. These peptides are unique to the Bio Gro formula and might be able to help you get your muscles the protein they need right after a workout. Bio Gro claims that when taken correctly, it can decrease the soreness from DOMS (delayed onset muscle soreness) and help increase your strength tremendously.

Bio Gro Ingredients 

Protein Blend: The protein blend found in Bio Gro is a unique formula based on their special Bio-Pro active peptides. They claim that these peptides are necessary high quality proteins that can help your muscles achieve optimal growth and recovery in record times. The thing we do not really like about Bio Gro is that it has a confusing nutrition label. Instead of directly listing how much protein it contains per serving, it lists the Bio-Pro peptides in the nutrition information and says that there are only 1.5g of them in a single serving. Compared to other protein blends with almost 30g of protein or above, we can comfortably say that this product might not be doing everything you think for your workouts.

BCAAs: All proteins hold some amount of BCAAs within them, but adding BCAA to your protein blend is the best way to go about getting the most out of your workout. Many protein blends have additional BCAAs included in the blend, but just as many are lacking BCAA. If you are stuck on a specific brand of protein or want to give a new blend a shot, make sure you find a way to implement BCAA. BCAA can be the difference between feeling rejuvenated and refreshed your next day back in the weight room and feeling so sore you cannot get out of bed.

Nutritional Information: While the nutritional information seems to be lacking quite a bit, in one serving of Bio Gro, you can expect to find:

  • Calories: 5
  • Total Carbohydrates: 1g
  • Calcium: 20mg
  • Custom Engineered Bio-Pro Bio-Active Peptides: 1.5g

Bio Gro is designed to be added into a protein powder, to help amplify your muscle growth and decrease your recovery time. With calories and carbs this low, it might be a healthy way to boost the intensity of your favorite protein powder.


The Pros

  • Can increase the benefits of your protein blend
  • Low calories
  • Low carbs

The Cons 

  • Should not be used as a protein blend by itself
  • Pricey
  • Low quantity of their own peptides

Bio Gro Conclusion

The bottom line is that Bio Gro is not a standalone protein supplement powder, and should only be used when adding it to your favorite protein blend. With so many protein powders on the market, trying to find the best one can be difficult. We decided to do the leg work for you. If you liked Bio Gro check out which one of the Top 10 Best Protein Drinks you would like to add it to.

Cory is a veteran health industry writer and content creator. His work has been featured in major publications such as MyFitnessPal, Healthy Living, and Low Carb Fanatics. His health industry writing career spans over nearly two decades.

In his free time, Cory enjoys snowboarding, fictional writing, and online chess.