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Updated December 28, 2020
Arbonne Protein Powder is a whey protein supplement designed to decrease your recovery time and increase the rate at which your muscles are able to grow. While whey protein supplements are among the most useful products in the entire industry, some are significantly more beneficial than others. Read this Arbonne Protein Powder review to learn why it did not make our list of the Top Protein Powders of the year.
Benefits of Arbonne Protein Powder
The following are benefits you can expect from taking Arbonne Protein Powder:
- Reduced recovery time
- Rapid lean muscle growth
- Easily digested
What Is Arbonne Protein Powder?
Arbonne Protien Powder is a plant based protein shake that utilizes a blend of different sources of protein to make sure your muscles are able to get all the amino acids they need for optimal growth and recovery.
The thing about plant based protein powders that many people don’t know, is that many individual plant based sources of protein don’t have the complete amino acid profile that your body needs. In order to compensate for that, plant based protein powders have to create a blend of several different sources of protein.
Arbonne Protein Powder flavors include Chocolate and Vanilla.
How Does Arbonne Protein Powder Work?
Arbonne Protein Powder works by using a blend of different plant based proteins that are easily digested by your body. The rapidly digesting ability of these proteins make it easy for the amino acids and nutrients you need to reach your muscles during a workout and recovery. The faster these nutrients can get to your muscles, the quicker they can use them to grow and repair themselves.
Arbonne Protein Powder Ingredients
The best sources of protein on the market today, are whey protein sources. There are three different types of whey protein: whey protein hydrolysate, whey protein isolate, and whey protein concentrate. These types of protein are the easiest for your body to digest, and come with the most amino acids.
Unfortunately for some, they are not vegan protein sources. Arbonne Protein Powder uses a blend of vegan protein sources which includes pea protein, rice protein, and cranberry protein. This blend of different proteins makes sure your body is getting the complete amino acid profile it needs, but not at the same quantity that you would be with whey protein.
Branched Chained Amino Acids
These short amino acid chains are very quickly digested by your body, and also occur naturally in protein sources. They occur in higher quantities in high quality protein sources, like whey. While they are not found in the same abundance in other protein sources, you can always supplement them separately.
More and more people are finding themselves supplementing branched chained amino acids independently of their protein source because of the low calorie source of energy it provides them. They are also very beneficial for reducing recovery times.
In one serving of Arbonne Protein Powder, you can expect to find:
- Calories: 160
- Total Fat: 3 g
- Cholesterol: 0 mg
- Total Carbohydrates: 14 g
- Total Sugar: 9 g
- Protein: 20 g
Honestly, this is a pretty below average nutritional label. Many people would expect a vegan protein powder to have less calories, but that is almost never the case. It has a lower quantity of protein than normal, while having a much higher amount of calories, fat, and carbohydrates than average.
Pros of Arbonne Protein Powder
- Good for vegans
- Zero cholesterol
Cons of Arbonne Protein Powder
- High in calories
- High in fat
- Very high in carbohydrates
- Extremely expensive
- Low amount of protein per serving
Arbonne Protein Powder Conclusion
Arbonne Protein Powder is an extremely expensive vegan protein powder that is also shockingly unhealthy. Honestly, if you have dietary restrictions, we would recommend looking elsewhere for a vegan protein source. If you don’t have any dietary restrictions, we recommend avoiding vegan protein powder in general and utilizing one of the higher quality protein sources. Check out our list of the Best Protein Powders to discover some of our favorites.