Gold Standard Pre Workout Review 2022 (Is This Supplement Any Good?)

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Updated January 4, 2022

Gold Standard Pre Workout Review

Gold Standard Pre Workout is a pre-workout that attempts to raise your standards on what makes up the best pre-workout supplements. Whether or not it does the trick though, is what we’re here to find out for you. Continue reading this article to find out why Gold Standard did not make the list of Top Pre Workout Powders.

Benefits of Gold Standard Pre Workout

These are the benefits you might see from taking Gold Standard Pre Workout…

  • Increased energy levels
  • The ability to lift more weight
  • You’ll get fatigued less quickly

What Is Gold Standard Pre Workout?

Gold Standard Pre Workout is a powdered supplement made up of ingredients that are intended to help raise your energy levels and get the motivation you need to get off the couch and into the gym. Even the best of us might find it difficult to work out on a daily basis, but if you want to see results, it’s necessary. Everyone has heard the mantra repeated over and over again, consistency is key. The best pre-workout supplements try to make sure you are able to consistently get to the gym on a daily basis.

It can be found in the following flavors: Strawberry Lime, Watermelon, Green Apple, Lemonade, Fruit Punch, and Pineapple.

How Does Gold Standard Pre Workout Work?

Gold Standard Pre Workout works by using ingredients that can help boost your energy levels, increase your focus and decrease your recovery times. Additionally, a good pre-workout supplement boosts your muscular endurance and stimulates increased growth. Many people think pre-workout is just for boosting energy levels, but by taking a good pre-workout supplement, you are actually also ensuring proper muscle growth and recovery.

Gold Standard Pre Workout Ingredients

Here are the primary Gold Standard Pre Workout ingredients:

  • Creatine Monohydrate
  • Astragin Proprietary Blend
  • Astagalus membranaoeus Extract
  • Panax notoginseng
  • L-Citrulline Malate
  • Beta Alanine
  • Acetyl-L Carnitine
  • L-Tyrosine
  • Caffeine
  • Citrus Bioflavonoids

Creatine Monohydrate

Creatine has been very extensively studied and can help increase your muscle mass, while allowing you to see an increase in strength as well. It can help rapidly created ATP, to help give your muscles the increase in energy they need to be successful. (source)


This amino acid is a precursor to Arginine. Arginine is the precursor to nitric oxide, which is a powerful vasodilator responsible for increasing blood flow and circulation. It is released by the lining of the blood vessels and helps dilate the blood vessels to make sure your muscles are getting all the nutrients and oxygen they need to be successful during your workout.


Beta-Alanine helps you endure the pain of your workout and allows you to push yourself harder than you are used to. It allows you to do so by reducing lactic acid build up during your workout, therefore allowing you to feel good enough to do more sets and reps.

Pre Workout Supplements And Protein Stacks

The best way to truly get the most out of your workout, is by combining your pre-workout supplement with a powerful protein powder. Pre-workout powders are great for a quick source of energy and nutrients for muscular endurance, and mental motivation to workout, while protein powders can help provide your muscles with a longer lasting source of fuel. The combination of the benefits each supplement has to offer can lead to quicker results, reduced soreness, and an increase in consistency in your workout routine.

The Pros

  • Helps boost blood flow
  • Mixes well
  • Has different flavors

The Cons

  • Doesn’t taste that great
  • Too expensive
  • Negative side effects

Gold Standard Pre Workout Conclusion

The bottom line is, Gold Standard Pre Workout doesn’t have the same quality boost in energy and increase in results that other pre-workouts do. Using the right quantity of quality ingredients is extremely important for a pre-workout supplement, and we have found plenty of better products out there. Check out the best pre workout supplements by looking through this list of Top 10 Best Pre Workout Supplements.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.