Last Updated on May 5, 2020

Bang Pre Workout Review | Best Pre-Workout Supplements Reviewed


Bang Pre Workout Review


Bang Pre Workout is a pre-workout powder that promises to help you start your workout with, well, a bang. With so many supplements and products promising to do the same thing, it can be really difficult to distinguish between the ones that work and the ones that don’t. To learn about the top pre workout supplements on the market, check out our list of the Best Pre Workout Powders of 2020.

Benefits of Bang Pre-Workout

Here are the benefits you can experience from taking Bang Pre Workout:

  • Explosive amounts of energy
  • Increased levels of strength
  • The ability to endure for extended periods of time
  • Faster muscle recovery

What Is Bang Pre-Workout?

Bang Pre Workout is a pre-workout supplement by the company VPX Sports that attempts to help keep your workout routine consistent and effective. It can be incredibly difficult to get to the gym on a daily basis, and excuses are VERY easy to come up with. However, when you’re consuming ingredients that boost your concentration and provide your body with a rapid increase in energy, the last thing you’ll want to do is nothing.

The best pre-workout supplements available can do all of this using a combination of stimulants, nitric oxide boosters, and focus enhancers. The other benefit of quality pre-workout supplements is the fact that they can also expedite your muscle growth and reduce your recovery time.

The following flavors can be found in Bang Pre Workout: Cotton Candy, Sour Heads, Chocolate, Lemon Drop, Star Blast, Blue Razz, and Power Punch.

How Does Bang Pre-Workout Work?

Bang Pre Workout works by utilizing ingredients that help improve your concentration, while also boosting your energy. This combination of effects that you experience, can help optimize your workouts and make sure you are doing your very best work in the gym, throughout every workout.

Bang Pre-Workout Ingredients

The following ingredients can be found in the formula for Bang Pre Workout: L-Leucine, L-Isoleucine, L-Valine, Creatine Monohydrate, L-Citrulline, Betaine Anhydrous, Beta-Alanine, Caffeine, and Creatyl-L-Leucine.

L-Leucine, L-Valine, L-Isoleucine: These are the branched chained amino acids. These amino acids are extremely important and beneficial for a good workout. They have the ability to quickly give your muscles the amino acids and nutrients they need to be able to help push you farther and help you recover quicker. Branched chained amino acids are also a great thing to supplement during your workout since the amino acid chains are so short and are able to be digested quickly.

Betaine Anhydrous: This ingredient is a derivative of an amino acid that can help increase your power output, boost your capacity for anaerobic work and also increase your energy levels.

L-Citrulline: Getting a good pump is a crucial aspect of getting a good workout. It allows more blood to flow to your muscles while delivering all the nutrients and protein to your muscles. L-Citrulline is the precursor to L-Arginine, which is the precursor to nitric oxide. Nitric oxide is a powerful vasodilator that is released by the lining of your blood vessels. It is able to widen your blood vessels to you can increase your blood flow.

Beta-Alanine: This ingredient is crucial for increased endurance so that you can push yourself to your limits. The further you’re able to push yourself, the bigger and stronger you’ll be able to make your muscles.

Bang Pre Workout Reviews From Real Users

*May 2020 Update: We decided to add this section in now that Bang has been on the market for long enough to receive a good amount of user reviews. As a matter of fact, there are now a total of 292 Bang Pre Workout reviews on Amazon. Let’s dive into what they say…

It received an average rating of 4.4 stars across all 292 reviews, which is pretty impressive. What’s even more impressive is this next number…74% of users rated it 5 stars. I have to say, these numbers are all pretty surprisingly impressive.

However, the fact of the matter is the Bang Pre Workout reviews are only so positive because of how convenient and delicious it is. Are those great qualities to have? Of course, but it’s NOT one of the elite pre workout powders the sports nutrition market has to offer. You just can’t fit that many nutrients into that can.

If you want to see what a truly elite and powerful pre workout formula looks like, have a look at my top ranked supplement: 4 Gauge.

Stacking Pre Workout With Protein Powder

The absolute best way to get the most out of your workout is by stacking your pre-workout supplement with a post-workout supplement, and the best post workout supplement is protein powder. Pre-workout enhances performance, while post workout ensures proper recovery and growth. They truly make for the ultimate combo.

Find out what protein powders work best for muscle growth and recovery by exploring our list of the Best Protein Powder Supplements of 2020.

The Pros

  • Comes in many different flavors
  • Does not clump
  • Easy to use

The Cons

  • Doesn’t taste that great
  • Can cause some negative side effects
  • Causes some gastrointestinal issues

Bang Conclusion

The bottom line is Bang Pre Workout doesn’t really give people the BANG they were looking for to start their workout. While it is great that they utilize branched chained amino acids, to help give your muscles a reduced recovery time, it’s still not one of my favorite pre-workout supplements. Check out this list of the Top 5 Best Pre Workout Supplements in 2020 to find out what products really will give you the BANG you’re looking for.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers. You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.