5150 Pre Workout Review 2022 (Is This Supplement Any Good?)

As an Amazon Associate I earn from qualifying purchases.

Updated December 28, 2021

5150 Pre Workout supplement5150 Pre Workout is a supplement that can allow you to truly push yourself to new limits at the gym. Finding the best pre workout possible can be very difficult due to the absurdly large amount of options available on the market. Lucky for you, we have simplified things as much as possible by creating a comprehensive list of the Best Pre Workout Supplements.

Benefits of 5150 Pre Workout

Here is a brief list of potential benefits you could experience by supplementing with 5150 Pre Workout:

  • Increased blood flow
  • Boost in concentration
  • Higher energy levels
  • Faster muscle recovery

What Is 5150 Pre Workout?

5150 Pre Workout is a supplement by the company 5% Nutrition. They claim that it is designed to help you get an advantage in your workouts by boosting your focus, muscle performance, and endurance. This can help your body increase your muscle mass while burning excess levels of body fat. It comes in four different flavors, including Green Apple, Passion Fruit, Pomegranate, and Wildberry.

5150 Pre Workout Ingredients

Here are the primary ingredients of 5150 Pre Workout:

  • Vitamin B3
  • Vitamin B12
  • L-Citrulline
  • Beta Alanine
  • L-Taurine
  • N-Acetyl L-Tyrosine
  • Choline Bitartrate
  • Higenamine
  • Hordenine Hydrochloride
  • Synephrine Hydrochloride

The Stim-Crazy Caffeine Complex is made up of: Caffeine Anhydrous, Dicaffeine Malate, Theobromine, Caffeine, Yerba Mate, Guarana Extract, Rauvolfia Cacescens, Green Coffee Bean, and Gotu Kola Extract.

Vitamin B3 and Vitamin B12

These B vitamins are responsible for helping increase your energy levels.


Citrulline helps make sure you don’t feel fatigued early on in your workout. It can help you with your high intensity workouts, and is also a precursor to nitric oxide. Making sure your blood is flowing to your muscles is the main responsibility of nitric oxide. It is a vasodilator and can help make sure that your circulation is nice and healthy.

Beta Alanine

This ingredient is responsible for helping reduce lactic acid build up and allowing you to push yourself harder in the gym. Less lactic acid means prolonged soreness, and prolonged soreness means better muscular endurance. Ultimately, Beta Alanine allows you to put more IN to your workout so that you can get more OUT of your workout.


Taurine helps boost your levels of concentration and can make sure that you are not suffering from excess levels of oxidative stress. It can also help protect against hardening of the arteries, decrease your blood pressure, and protect your cardiovascular system.


Caffeine is one of the most popular ingredients on the planet and can help make a big difference in terms of your motivation and energy levels. In order to be able to kick start your workout, having a solid dose of caffeine is a great addition to any pre workout blend. While some people are sensitive to caffeine, others rely on it one hundred percent.

Yerba Mate

People often describe yerba mate as the perfect combination of coffee and tea. It has all the antioxidant benefits of green tea, and all the caffeine of coffee. It has the ability to help keep your body healthy by managing your levels of oxidative stress, while also giving you the energy you need to feel the urge to get to the gym as quickly as possible.

Pros of 5150 Pre Workout

  • Includes a lot of stimulants
  • Can help force you to get to the gym
  • Easy to use

Cons of 5150 Pre Workout

  • Doesn’t taste that great
  • Not good for people sensitive to caffeine
  • Can cause some negative side effects

5150 Pre Workout Conclusion

The bottom line is, while 5150 Pre Workout is a pretty powerful pre workout, we do not consider it one of the best pre workout supplements available. It has a few negative side effects that can include headaches and gastrointestinal distress, which may not be too productive to your workout. Check out this list of the Best Pre Workout Supplements to see the difference between a good pre workout supplement, and a great pre workout supplement.

Joe Costello CNC on FacebookJoe Costello CNC on InstagramJoe Costello CNC on LinkedinJoe Costello CNC on Vimeo
Joe Costello CNC
Certified Nutrition Coach (CNC)
Joe Costello is a National Academy of Sports Medicine (NASM) Certified Nutrition Coach, author, and internet blogger. Joe has more than 10 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a Certified Nutrition Coach who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.