Diet Pills and Fat Burners

With So Many Products to Choose from What Are The Best Diet Pills for Weight Loss?

Diet Pills and Fat Burners

What’s All They Hype About Diet Pills? 

Diet pills are blends of natural ingredients that have the ability to suppress your appetite and therefore make the process of dieting a more efficient one. The best diet pills for weight loss also have a fat burning component to them so they are not only decreasing your caloric intake but also helping you get rid of accumulated fat.

Diet pills are more commonly referred to as fat burners but in reality, they are essentially the same thing and serve the same two-fold purpose… lowering caloric intake through appetite suppression and increasing the metabolic rate to burn stored fat.

The problem with diet pills is there are so many products in the marketplace and such a broad range of quality that it’s difficult for someone to know they are getting a quality supplement.

To take a look at some of the best fat burners on the market, check out our article, The Top 10 Fat Burners.

How Do Diet Pills Work?

These supplements work primarily by enabling appetite suppression, eliminating stored fat, and thermogenesis. The best diet pills have the ability to effectively complete all three of these tasks. It’s important to understand exactly how they work so that you are aware of the internal process taking place in the body to shed the fat.

Appetite Suppression 

We’ll use what we consider to be the #1 best fat burner supplement in terms of diet pills in order to give an example of how appetite suppression works. The #1 supplement, BurnerTEK uses an ingredient called Glucomannan in order to help suppress your appetite and hunger cravings.

In every serving of BurnerTEK, there is 500 milligrams of Glucomannan. The way it works is the ingredient expands in your stomach due to the high amount of fiber it contains. After the Glucomannan has done its job, your stomach feels like it’s full, and as a result you are hungry much less often. These particular diet pills are supposed to be taken 4 times a day, so your stomach will pretty consistently have Glucomannan in it making you feel full.

Destruction of Fat Stores

While suppressing the appetite is important to not perpetuating the problem, for most people, there is a lot of existing fat stuck in the cells. The key to getting rid of this stubborn, stored fat is freeing it up from storage so that your body can actually make use of it.

In other words, you want to be able to release fat from where it is stored in order for it to be available as an energy source and thereby burned up as fuel. Certain natural ingredients have the ability to target your fat stores and free up that accumulated fat in order for it to be burned. This helps to burn belly fat and also get rid of love handles.

An ingredient very commonly used in diet pills because of its ability to target fat stores is Green Tea. Green Tea has been proven across several clinical studies to boost your metabolism and encourage your body to maintain a fat burning state in which it is more inclined to use fat as fuel rather than store it away.

The aforementioned best fat burner on the market, BurnerTEK, contains 500 milligrams of Green Tea extract per serving. With that much Green Tea extract in your system on a daily basis, you will certainly see results.


Diet pills tend to contain thermogenic ingredients because of the amount of scientific evidence out there regarding their ability to contribute to weight loss. Thermogenic ingredients work by heating up your internal body temperature, which helps to boost your metabolism and lead to increased calorie burn. These thermogenic compounds work just as effectively for both men and women. Thermogenic fat burners have the same effect on the body regardless of gender.

When your internal temperature has been raised, the body must work very hard to cool itself back down. You won’t notice it’s happening, but during this cooling down process, your body will be burning a lot of calories because of how much energy the process requires.

In order to find energy, it will turn to areas where fat is usually stored in abundance such as your belly and torso. This is how thermogenesis can help to get rid of love handles as well as burn belly fat.

An example of a thermogenic ingredient in BurnerTEK would be Cayenne Powder. There are 100 milligrams in every serving, which is sure to encourage a metabolism boost and help to burn some extra calories off. As you can see, a lot of thought went into this product’s formula, and there are several different components in action.

Read the Review of Our #1 Ranked Fat Burner

How To Get The Most Out Of Your Diet Pills 

While fat-burning diet pills are great and several of them have been proven to be effective, there are other things you can and should be doing in order to get the most out of your weight loss experience. Diet pills will do a lot of the work, but that doesn’t mean that you don’t have to do any of it.

Regular Exercise  

When you’re taking diet pills, you also want to be exercising frequently. Ideally, you would be exercising 5-6 days a week to experience the fastest results. Sometimes that can be hard to do but as a general rule of thumb, you want to exercise at least 5 days per week. Fat burners work more efficiently both for men and women when they are combined with vigorous exercise.

Consistent exercise is important no matter what, but it is especially important when you are on a diet. You can’t expect the pills to do all of the work, but you can be certain you will see results if you buy the right supplement and combine it with regular exercise.

Tip: Try doing more than just cardiovascular exercise. Try to make sure you are also lifting weights on a regular basis, as lifting is excellent for fat burning. When you increase muscle mass, you will burn more fat because lean muscle burns fat for fuel.

Healthy Eating

Again, the same thing applies here. You can’t just expect the pills to do all of the work. It doesn’t make sense to take diet pills and not eat healthy. You will hinder the effects of the pills by eating unhealthy foods while on them. Try to keep your diet as clean as possible while you are taking the pills so that they can effectively do their job.

The combination of all 3 of these things (diet pills, regular exercise, and healthy eating) is going to basically guarantee results. Weight loss is almost inevitable if you are getting all of these things right.

Without unhealthy calories and fats obstructing the process, you will be able to eliminate love handles, burn belly fat, and decrease the amount of food you eat. Eat as healthy as you can, make sure to hit the gym every day, and never miss a dose of your fat burner!

Our Recommendation

Earlier in the article we used BurnerTEK as an example to get several points across. The reason is because it contains every component that a good diet pill should contain. It has thermogenic ingredients, fat burning ingredients, and an appetite suppressing component.

Our analysis of the nutrition label as well as personal testing of the product has lead us to the conclusion that it is the most effective diet pill, which has made BurnerTEK our #1 recommendation for people looking to lose weight.

Other excellent fat burners that we recommend are Instant KnockoutPhenQ, Thermakor and Capsiplex.

Click Here To Read The Instant Knockout Review or feel free to check out some of our other recommendations on our Top 10 Fat Burners page.

Read the Review of Our #1 Ranked Fat Burner

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers. You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.