A Quick History of Caffeine Supplements

caffeine supplements

A Quick History of Caffeine Supplements Caffeine supplements are used in everything from nootropics to fat burners. Caffeine can be found in a whopping 60 plant sources (and in 60% of American adults’ daily diets). This stimulant can deliver a variety of health benefits, from its hallmark alertness and mental boost to better workout performance. Given this, it’s not surprising that caffeine supplements—and supplements like fat burners, nootropics and pre-workout mixes, which incorporate this stimulant into their blends—are becoming more popular. Here’s a quick history of caffeine supplements, including the recent FDA ban on pure caffeine. The current ban on … Read More

Adaptogens Are Seriously Trending (and for good reason)

Adaptogens Are Seriously Trending (and for good reason) Depression and anxiety are some of the most common mental disorders in the U.S. Anxiety afflict about 40 million adults annually. And depression? About 16.1 million U.S. adults struggle with it. It’s also been reported as one of the main causes of disabilities across the nation. And while medications are available, many people prefer to not take them due to a number of unpleasant side effects. But there may just be another way. Enter adaptogens, the latest trend to hit our health-crazed nation. From being touted on questionable websites like GOOP to … Read More

Gingko Biloba – The Long, Controversial History

ginkgo biloba

Gingko Biloba – The Long, Controversial History The seeds and leaves of the Gingko Biloba tree are valued internationally for major health benefits, but the ancient tree provides another, less tangible service to humans. If you feel your ego getting a little too large, consider the timelessness of the Gingko tree. Fossils from as far back as 200 million years ago show us that the tree has remained relatively unchanged—even as giant species died out and the world around it warmed and cooled, and eventually transformed into something completely unrecognizable to the world back then. Gingko’s primary dispersers—the large mammals … Read More

Fish Oil Benefits And Side Effects

Fish Oil Benefits And Side Effects

Fish Oil Benefits And Side Effects Trying to find new ways to keep your brain and body healthy are extremely important if you plan on living a long and active life. Many people over the years have utilized Fish Oil supplements in order to gain the many benefits of omega-3 fatty acid. These rewards do not come without some side effects, which we further explain below. Looking for the best brain supplements on the market? We have reviewed hundreds of nootropics and compiled this list of Top 5 Nootropics to help you find out what products work best. What Is Fish … Read More

Resveratrol Benefits And Side Effects

Reveratrol Benefits And Side Effects

Resveratrol Benefits And Side Effects Resveratrol is a molecule most commonly found in wine. If you have heard that wine can help benefit heart health, it’s because of the benefits of this molecule. Resveratrol has been shown to help benefit your body, and while some have thought it is able to actually extend your life, studies have not proven this 100%. Resveratrol has also been shown to provide some benefits to the brain, which is why some consider it a nootropic. For the best nootropic brain supplements on the market, make sure you examine the highest rated Top 5 Best … Read More

NeuroLit Review

NeuroLit Review

NeuroLit Review | Best Brain Supplements NeuroLit is a product that is intended to help you improve your ability to work harder for longer periods of time. These brain supplements are called nootropics and can help make a world of difference in your everyday professional life. For the best memory supplements available, check out the highest reviewed products, Top 10 Brain Supplements. I attempted to look up the manufacturer of Neurolit and honestly had a rough go of it. Someone owns the domain Neurolit.org, but I don’t think this is the true manufacturer as the billing situation seemed a little “off.” … Read More

Phosphatidylserine Benefits And Side Effects

Phosphatidylserine Benefits And Side Effects

Phosphatidylserine Benefits And Side Effects Phosphatidylserine is a dietary fat that is very commonly found in human neural tissue. It is absolutely necessary for your cognitive ability and is naturally made in your body, but can also be supplemented. Many nootropics include Phosphatidylserine in their blends because of its remarkable ability to help boost brain health, for the best brain supplements on the market, review this list of Top 5 Best Nootropics. Benefits Of Phosphatidylserine Here is a list of some of the most common and useful benefits of Phosphatidylserine… Improves memory Aids athletic performance Provides neuroprotective benefits Enhances cognitive abilities … Read More

Huperzine A Benefits And Side Effects

Huperzine A Benefits And Side Effects

Huperzine A Benefits And Side Effects Huperzine A is an ingredient found in many supplements promising to help improve cognition and benefit your mental health. It is an alkaloid that comes from club moss and has been used in Chinese medicine for a variety of health reasons. If you are looking for ways to benefit your brain health, make sure you review our list of Top 5 Nootropics. Benefits Of Huperzine A Here is a list of the primary and most commonly reported benefits of Huperzine A… Improves working memory Boosts concentration and focus Increases your ability to learn Improves information … Read More

Alpha GPC Benefits And Side Effects

Alpha GPC Benefits And Side Effects

Alpha GPC Benefits And Side Effects Alpha GPC is a choline supplement meant to help support proper cognition and is often found in many different supplements known as nootropics. Nootropics are brain and memory supplements that have been used by millions as a natural alternative to many unhealthy vices. If you are looking for the best memory supplements available, check out this list of Top 5 Nootropic Supplements. Benefits Of Alpha GPC Here is a list of the primary benefits of supplementing with Alpha GPC… Supports brain health Boosts cognition Increases the quantity of neurotransmitters in synapses What Is Alpha GPC? … Read More

Bacopa Monnieri Benefits And Side Effects

Bacopa Monnieri Benefits And Side Effects

Bacopa Monnieri Benefits And Side Effects Bacopa Monnieri is a flowering plant with a special active ingredient that can provide many benefits to your cognitive health and everyday life. It is included in many different brain supplements known as nootropics as a way to increase your levels of focus and concentration, while also providing stress relief. If you want the best nootropics on the market, check out these brain supplements here, Top 5 Nootropic Supplements. Benefits Of Bacopa Monnieri Here is a list of the main benefits users experience with Bacopa Monnieri… Relieves anxiety and depression Helps treat memory disorders Improves … Read More