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Health & Fitness Tips

What Is The Fittest Country In The World? (9 Physically Fittest Countries)

What Is The Fittest Country In The World?

Another day, another calorie—but for the world’s fittest countries, staying healthy means more than just a number on a scale. Fitbit revealed a list of some of the world’s fittest countries according to their gathered data from more than 20 million Fitbit users—tracking data such as daily activity, heart rate, and sleep. Ireland stood out …

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How Did Roseanne Barr Lose Weight? Was Her Weight Loss Down to Diet?

roseanne bar weight loss

Rosanne Barr is back with a vengeance. Thanks to the successful reboot of her famous sitcom this month on ABC, the iconic comedian, actress and writer is inviting the nation back into the Connor family’s living room—old couch and all. Preliminary Nielson ratings reported that the Roseanne premiere attracted an estimated 18.2 million viewers. It’s …

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Is Yoga Really That Good for You?

yoga

Few wellness routines have garnered as devoted a following as yoga. Once relegated to spiritual masters on misty mountaintops, the practice has since hooked “spiritual” Westerners and, lately, people from all walks of life. Since being integrated into the Western culture, yoga has taken off in every sense of the word. It’s spawned popular spinoffs—goat …

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Why Am I Gaining Weight For No Reason? (5 Thing That May Be The Cause)

gaining weight

We all know the usual weight gain suspects. There’s your couch and those addicting sugary and salty foods. Or maybe you’ve been exercising less and eating more. (The opposite of Roseanne Barr’s self-proclaimed “revolutionary” diet breakthrough.) But what if you’re diligently visiting the gym, filling your plate with healthy foods and still gaining weight? Contrary …

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Miracle Phytoceramides Review 2021

Miracle Phytoceramides Review

Miracle Phytoceramides is an advanced skin care supplement manufactured in the U.S by a company of the same name. The company claims that Miracle Phytoceramides “makes you look younger in just 4 weeks” and that is “a facelift in a bottle.” Miracle Phytoceramides comes in pill form and works from within unlike the topical creams, lotions …

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