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Updated October 31, 2022
Skinny Greens is quickly becoming one of the most popular superfood supplements on the market, which is why we felt compelled to do a review. In this Skinny Fit Skinny Greens review, we’ll break down the ingredients, price, taste, and more.
Read on to learn whether or not we recommend Skinny Greens. Is Skinny Fit a legit company? Does Skinny Greens actually work? We’ll answer these questions and more in our comprehensive review below.
This product is NOT one of our top recommended greens powders, nor is it one of top recommended weight loss supplements. While we do not recommend this product, if you want to learn about 10 greens supplements we believe are better than this one, click here: Top Superfood Powders.
Skinny Greens Review: Is Skinny Greens by Skinny Fit any good?
Skinny Greens is a very average greens supplement. In fact, it’s technically below average when it comes to the most important metric, which is the amount of superfoods per serving. Each serving of Skinny Greens only provides about 7,000 milligrams worth of superfoods, which is very low.
To put that into perspective, high end greens powders on average tend to provide around 10,000 milligrams worth of superfoods in every serving. Our top ranked green drink, the Total Living Drink actually provides 15,000 milligrams per serving, making it more than twice as potent as Skinny Greens.
Okay, so we have established that this is not by any means a top shelf greens powder, but can it help you lose weight as the name of the product suggests? As a Nutrition Coach, my analysis of what they call their “waist slimming blend” tells me that there is a very low chance this supplement could help actually lead to weight loss. Here’s why…
Their weight loss blend only has an overall potency of 320 milligrams per serving and only contains 3 ingredients. That’s nowhere near potent enough to produce any sort of weight loss benefits in my opinion. You would need an overall potency of roughly 3-5 times that size in order for this to be a truly effective weight loss supplement…I’ll explain more later on in the ingredients section.
Are there any Skinny Greens coupon codes or promo discount vouchers?
There are no available Skinny Greens coupon codes at the time of writing unfortunately. To make matters worse, Skinny Greens is pretty severely overpriced considering the lack of potency. It is priced as if it’s a high end superfood powder, when in reality it is a very below average supplement. The marketing is also very misleading as there is no evidence whatsoever that would lead me to believe this can actually help you lose weight as the name implies.
What does Skinny Greens do?
What does Skinny Greens do for you? Skinny Greens is designed to help provide you with your daily dosage of superfoods, vegetables, and fruits. Most people do not get enough of these nutrients every day, but if you do, you can see improvements in digestion, immunity, and much more.
Effective greens powders contain extracts of natural fruits and vegetables as well as vitamins and minerals, antioxidants, probiotics, digestive enzymes, herbs, algae, grasses, and more. This powerful blend of organic ingredients can produce truly amazing health benefits with regard to your immune system, gut health, mental health, weight management, digestive health, blood pressure, heart health, cognitive function, cholesterol, and so much more.
Skinny Greens was created to produce the aforementioned benefits, but the problem is that the formula is too weak to actually produce benefits. It only contains 7,000 MG worth of superfoods in every serving, which is nowhere near enough to produce any real benefits…that’s a major problem and the main reason I do NOT recommend this supplement.
The name of the product also implies that it may help you lose weight or get “skinny,” but there’s nothing in the formula that would lead me to believe that. It contains 3 ingredients that are often used in formulas of weight loss supplements, but the ingredients are all severely under dosed, and 3 ingredients just isn’t enough to get the job done. Top shelf weight loss products have at least 8-10 active ingredients in them.
Skinny Greens ingredients list
Here are the primary Skinny Greens ingredients:
- Lemon juice
- Wheat grass
- Digestive enzymes
- Green tea leaf
- Apple cider vinegar
Wholesome Superfood Blend
The primary blend used in the formula is called the Wholesome Superfood Blend, which accounts for a total of 3,405 milligrams worth of nutrients per serving. This blend contains some great ingredients including Spirulina, Chlorella, Wheat Grass, and many more.
However, the problem is the dosage of the overall blend as a whole is way too small. The fact that the ingredients are good becomes irrelevant if the dosages are too small, which is the case here. There are plenty of good superfoods in this blend, but the blend as a whole is just not potent enough to produce any really noticeable health benefits for the user.
The most important part of every green drink formula is the superfood blend, so this is a major problem. As a Nutrition Coach, I’d never recommend this product to any of my clients, and as the person writing this review, I would never recommend this product to any of you guys either…steer clear at all costs. I don’t like using the word “scam,” but that word does come to mind here.
Gut Renewing Probiotic Blend
Skinny Greens contains a probiotic blend that provides 2,530 milligrams worth of nutrients per serving. The probiotics blend includes acacia fiber, bromelain, amylase, lactase, cellulase, and more. All of the ingredients in this blend can either be classified as probiotics or digestive enzymes.
Probiotics and digestive enzymes are important because they help ensure your body properly digests, absorbs, and utilizes the superfoods you are consuming. They also improve overall gastrointestinal health, so it’s great to see these ingredients included in this formula. With that being said, the problem is again that they are severely under dosed, which means you probably are not going to experience noticeable health benefits.
Probiotics are the key to improving your gut health, which means they are critical with regard to their role in green powder supplements. They are essentially healthy bacteria that help flush out unhealthy bacteria in your gut, thereby proving your gut microbiome. Good gut health leads to all sorts of other benefits including improved digestive health, better bowel movements, and even enhanced cognitive function due to the gut brain connection.
Mood Boosting Adaptogen Blend
The Skinny Fit Skinny Greens adaptogen blend is very weak at only 670 milligrams per serving. This number is so insignificant that the blend almost isn’t even worth considering. With that being said, it does contain great ingredients including turmeric, ashwagandha, rhodiola, and ginseng.
These ingredients are often referred to as “nootropics.” Nootropics are designed to help improve your brain function, so they’re not a bad addition to the formula. The problem is the size of the blend is simply way too small. Also, it’s a stretch to count these nutrients as superfoods. You can start to see the recurring theme here…they constantly use great ingredients but always severely under dose the ingredients.
Waist Slimming Blend
Here’s the biggest problem with the Skinny Greens supplement in my opinion. It includes what they refer to as a “waist slimming blend.” Firstly, this is very misleading because it’s nearly impossible to specifically target your waist, or any area of your body for that matter, when it comes to weight loss.
Also, the blend is super weak at only 320 milligrams per serving. It contains glucomannan, green tea leaf, and apple cider vinegar. These nutrients are all pretty solid fat burners, but again, they are way under-dosed. It’s highly unlikely for this blend to cause weight loss in my opinion. Do not fall for the marketing gimmicks!
If you’re serious about achieving your weight loss goals, you should consider a truly top notch green powder supplement. Superfood powders can be very effective at helping you lose weight due to the very high amounts of fiber, protein, amino acids, and antioxidants that the natural ingredients contain. I personally use my green powder as a meal replacement supplement, which helps reduce my calorie intake, boost my energy levels, and enhance my immune system function throughout the day.
Skinny Greens dosage: How much Skinny Greens should you take & when?
According to the instructions on the label, Skinny Greens is meant to be taken once daily, and the serving size is 1 scoop (8.2 grams). You simply mix in a scoop of Skinny Greens with a glass of water or juice, down it, and you’re good to go. The problem is that the taste is very bad…this is a problem that a lot of people have with superfood powders, but I have a solution for you.
Skinny Fit does not specify when you should take the supplement, but in my opinion, it’s best to take greens supplements in the morning so that your body can utilize and benefit from the nutrients throughout the day. Additionally, in order to improve the taste, I personally recommend mixing it in with your favorite juice. Well, I don’t recommend this particular product at all…but with regard to greens powders in general, mixing it in with juice helps a lot.
Better yet, you can mix your green powder in with a smoothie, which is what I personally do every morning. I’ll give you my personal recipe, which has been amazing for my gut health, immune system, and weight management goals. I mix in one scoop of my green powder with almond milk, bananas, and organic non GMO peanut butter. This recipe is amazing, and it really masks the taste of the greens.
Skinny Greens pros and cons
Here are the benefits and side effects of Skinny Greens.
Skinny Greens benefits
The Skinny Greens benefits you may experience could include boosted immunity, improved digestion, boosted energy levels, and enhanced gastrointestinal function. At least, these are the benefits the supplement is designed to produce, but we don’t see it as potent enough to do so. I don’t want to keep harping on this point too much, but it really is the most important takeaway of this whole review.
Additionally, as the name implies, one of the Skinny Greens benefits is meant to be weight loss. As we discussed before, it’s pretty unlikely that a supplement this weak would be able to actually produce weight loss benefits, but you never know. Based on the fact that it only contains 320 milligrams worth of fat burning ingredients, I’d be willing to bet you will not get good results with this supplement.
Skinny Greens side effects
Skinny Greens does contain a stimulant in the “waist slimming blend.” This stimulant is green tea leaf, which contains caffeine. Caffeine can produce side effects including jitters, headaches, cramps, and upset stomach. However, I wouldn’t be too worried about this because there is not much of it in here.
Superfoods and vegetables do not cause side effects generally, so the Skinny Greens side effects should be minimal to nonexistent. Just don’t take it at night or it may keep you up due to the caffeine it contains. Many green powders contain a small amount of caffeine since they all use green tea leaf, which is why I always recommend taking your green drink in the morning.
Skinny Greens complaints & praise (info from real customer Skinny Greens reviews)
Let’s take a look at some actual Skinny Fit Skinny Greens reviews submitted by real customers to find out what people are saying about the product. Our analysis of the supplement facts panel is enough for us to draw a conclusion, but it doesn’t hurt to look at the customer reviews.
On Amazon, there are 2,650 Skinny Greens reviews, and the product received an average rating of 4 out of 5 stars. This is a pretty solid mark, but the ratings certainly could be better. There are a lot of concerning negative reviews. 30% of users rated it between 1-3 stars.
In terms of complaints, the biggest one appears to be that it simply doesn’t work. Most people had expectations of weight loss and are complaining that it didn’t help them lose weight. There are also several complaints that it is “not worth the price.”
Is Skinny Greens good or bad? Our conclusion
Bottom Line: All things considered, Skinny Fit Skinny Greens is not a good superfood powder by any means, and we do NOT recommend it. We view it as incredibly overpriced and believe that it is pretty severely lacking in the superfood department, which is a significant issue for obvious reasons. It’s also very misleading with regard to the supplement name implying that it can help you get skinny, which we do not think it is capable of doing.
We hope this Skinny Greens review has been helpful. Be sure to check out our Best Greens Powders article to learn about several supplements that are significantly better than this one! Don’t let the fact that this product is bad give you a negative outlook on green drinks. A really top shelf green drink can be a true life changer…I know it has been for me!
Where to buy Skinny Greens at the best price
First of all, how much does Skinny Greens cost? Let’s take a look at where to buy Skinny Greens & get the cheapest deal on prices:
Check Current Pricing
Skinny Fit Website