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Beyond Greens vs Athletic Greens Comparison: Which is Best?

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Updated September 22, 2021

In this article, we’re going to take a look at and compare two of the most popular greens supplements on the market. This comprehensive Beyond Greens vs Athletic Greens comparison will break down the ingredients, price, value, and more to determine which one is better. Let’s dive in!

What is the difference between Beyond Greens and Athletic Greens?

The difference between Beyond Greens and Athletic Greens is most notable when it comes to the amount of superfoods per serving. Athletic Greens is pretty potent, providing about 10,000 milligrams worth of superfoods in every serving.

On the flipped side, Beyond Greens provides an abysmal 2,700 milligrams worth of superfoods per serving. Therefore, the primary difference is that Athletic Greens is about three times as potent.

However, Athletic Greens is still not our top recommended greens supplement. In fact, our top ranked green powder is a whopping 50% more potent than Athletic Greens. If you want to learn more about the top options, click here: Best Green Drink Powders.

Beyond Greens vs Athletic Greens comparison

Comparison

Beyond Greens

Athletic Greens

Winner

Superfoods Per Serving

2,700 milligrams

10,000 milligrams

Athletic Greens

Pricing

$39.99

$99

Beyond Greens

Flavor

5/10

6/10

Athletic Greens

Probiotics

300 million CFU

7.2 billion CFU

Athletic Greens

Protein

2 grams

2 grams

Tie

Digestive Enzymes

10 milligrams

154 milligrams

Athletic Greens

Overall Winner

Rating: 2.8/5

Rating: 3.9/5

Athletic Greens

1. Beyond Greens vs Athletic Greens pricing

At $99 for a one month supply, Athletic Greens costs just over twice as much as Beyond Greens. This may make Athletic Greens seem incredibly expensive, but let’s not forget about the nutrition facts. Athletic Greens is three times as potent, so is its price justified?

Athletic Greens certainly should cost more due to how many more nutrients it contains, but we still don’t believe the $99 price point is justified. Our top ranked greens supplement is 50% more potent and actually less expensive.

On the other hand, Beyond Greens is super cheap because there’s just not much in it. You get what you pay for, and with this supplement, you’re really not paying for much. It’s just super weak compared to its competitors.

2. Flavor

Green powders are not known for their taste, as you can probably imagine. Neither of these products tastes great, but Athletic Greens has better flavor simply because they add more natural and artificial flavors to it to improve the taste.

Beyond Greens doesn’t taste very good because they didn’t add enough flavoring to mask the taste of the greens in my opinion. The consistency is also pretty bad. It’s just very powdery and doesn’t have much flavor to it at all.

3. Probiotics

In case you didn’t notice in the table above, Athletic Greens has way more probiotics in it than Beyond Greens does. I mean, it’s just not even close. There’s not much else to say here. Athletic Greens provides 7.2 billion CFU worth of probiotics per serving, which is a pretty solid amount.

On the flipped side, you only get 300 million CFU worth of probiotics in every serving of Beyond Greens, which is a negligible amount. Again, not much else to say here as the numbers speak for themselves.

4. Superfoods Per Serving (SFPS)

This is the most important part of the entire comparison. There is an enormous difference between the two when it comes to this particular aspect. We’re talking about 10,000 milligrams per serving versus 2,700 milligrams per serving from Athletic Greens and Beyond Greens, respectively.

It doesn’t take a math whiz to figure out that Athletic Greens contains over three times the amount of superfoods in every serving. So, just like the situation with the probiotics comparison, this is just a no brainer.

5. Digestive Enzymes

Digestive Enzymes are a crucial part of any green powder formula because they allow your body to properly digest and absorb the superfoods. However, Beyond Greens unfortunately barely contains any at all, with only 10 milligrams per serving.

Athletic Greens contains 154 milligrams worth of digestive enzymes per serving, which may sound like a lot, but it’s actually pretty unimpressive. Obviously, it’s better than Beyond Greens, but there are several other green powders that contain way higher amounts of digestive enzymes than Athletic Greens does.

6. Protein

The only part of the nutritional profile where both supplements are massive fails is the protein content. They both have virtually no protein. Athletic Greens and Beyond Greens both provide 2 grams of protein in every serving, which isn’t significant at all.

To put into perspective how low this number is, our top ranked green drink supplement provides 12 milligrams of 100% vegan protein in every serving…now that’s impressive.

Beyond Greens vs Athletic Greens ingredients comparison

In this section, we’re going to zoom in on the specific ingredients and compare the superfood profiles. We’ll take a look at what ingredients they have in common as well as which ingredients separate one from the other. Let’s go ahead and dig in…

Common ingredients

Reishi Mushroom

Reishi mushroom provides the user with a wide variety of benefits, but it is best known for the relaxing, stress relieving effect it can have on people. Some studies also suggest it may help improve immune system function.

Beyond Greens provides 25 milligrams of Reishi per serving, whereas the dosage of Reishi Mushroom in Athletic Greens is undisclosed. The dosage size of this ingredient is hidden within their proprietary blend.

Rhodiola Root

Rhodiola root is best known for its ability to improve brain function. It is widely accepted as a nootropic ingredient, which means it can boost cognition and mental performance. Beyond Greens contains 50 milligrams of this ingredient, while Athletic Greens again leaves the dosage amount undisclosed.

Chlorella

Chlorella is one of the most powerful superfoods known to man. It is loaded with antioxidants, has anti-inflammatory properties, and is believed to help lower cholesterol. This potent detoxifying superfood is a crucial part of any greens supplement formula.

Beyond Greens contains 500 milligrams of Chlorella per serving, which is pretty solid. This is actually the most respectable part about the formula. Everything outside of this dosage is super weak. The dosage of Chlorella in Athletic Greens is again left undisclosed.

Ingredients exclusive to Beyond Greens

Lion’s Mane Mushroom

Lions mane mushroom is not necessarily a superfood, which is why most superfood supplements don’t contain it. Most of the benefits that it is said to produce are actually largely unproven, but it’s mainly used as a brain enhancement supplement. Beyond Greens contains 25 milligrams of it per serving, which is not really enough to have any real effect.

Turkey Tail Mushroom

Turkey tail mushroom is another ingredient that really just doesn’t have much of a place in a superfood supplement. It’s not really considered to be a superfood, and I’m not sure what the purpose of including it in this formula really is. It’s possible it could produce some benefits, but not at the small dosage of 25 milligrams per serving that Beyond Greens provides.

Ingredients exclusive to Athletic Greens

Spirulina

Next to Chlorella, Spirulina is widely accepted as the most powerful superfood ingredient available. It’s loaded with antioxidants, polyphenols, and other nutrients that combine to produce a wide variety of benefits including reduced cholesterol and improved digestion.

The fact that Beyond Greens does not contain Spirulina is mind boggling, but at least Athletic Greens contains a rather large amount of it. They don’t disclose the exact amount, but it is listed as the most highly dosed ingredient in its respective blend.

Wheat Grass

Wheat grass is packed with antioxidants and other organic nutrients that can help lead to lower cholesterol levels. Wheat grass can also help eliminate toxins and improve digestive function. This is another crucial ingredient that we love to see in superfood formulas, but since it’s part of a proprietary blend in Athletic Greens, we don’t know the dosage size.

Barley

Barley is a very fibrous substance that can produce a lot of benefits with regard to digestion and your gastrointestinal system as a whole. This high fiber superfood is an excellent addition to the Athletic Greens formula, but again, the dosage is not disclosed.

Which is better, Beyond Greens or Athletic Greens? Our Conclusion

In case you couldn’t tell at this point in the article, we think that Athletic Greens is pretty obviously the better choice here. Beyond Greens just severely lacks potency and is missing way too many key superfood ingredients.

However, we actually still do NOT recommend Athletic Greens as our top option since our #1 ranked greens supplement is 50% more potent. You can learn more about either one of these supplements by reading our full Beyond Greens review and our full Athletic Greens review.

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Joe Costello
Nutrition & Wellness Consultant
Joe Costello is a Nutrition & Wellness Consultant, certified by the American Fitness Professionals & Associates (AFPA), author, and internet blogger. Joe has more than 9 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a certified NWC who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.