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Updated October 7, 2022
Green drink powders are a rapidly growing segment of the supplement industry. Greens powders can be used to increase your phytonutrient intake from superfood fruits and vegetables, as a meal replacement for weight loss, and to increase your energy levels. In this article, we will give our pick for the best green drink powder and explain what makes it superior.
We’ve extensively researched this market to find the top brands and most potent products. Through expert Supplement Facts Panel (SFP) analysis and personal experimentation, our Nutrition & Wellness Consultant has discovered the best greens powders on the market.
Green drink powder comparison chart (top 10 highest rated)
Superfoods per serving
Total Living Drink
Energy, gut health, weight loss, digestion
Energy, gut health
Amazing Grass Green Superfood
Energy, gut health
Garden of Life Greens
Digestion, gut health
Organifi Green Juice
Fermented Green Supremefood
Natures Plus Ultra Juice Green Powder
Patriot Power Greens
What are greens powders?
Greens powders are essentially combinations of different green superfoods that have already been juiced and powderized for you. These superfood supplements are the ultimate solution to getting all of your greens and nutrients in without having to worry about eating fruits and vegetables on a regular basis.
Think about it like this…you have two options. Option 1 is spending a bunch of time and money on vegetables & superfoods, then make sure you eat enough of them every day, and last but certainly not least, make sure you juice the superfoods before consumption in order to get all the phytonutrients out.
In comes Option 2: greens powders. Greens powders contain extremely healthy and nutritional superfoods that have been juiced and then converted into powder form (powderized) for convenience. So all you have to do is mix a scoop in with a cup of water, and just like that, you got all of your greens, vegetables of superfood servings in for the day.
The elements that greens powders contain like vegetables, algae, whole foods, fat soluble vitamins, and other greens are much more beneficial when consumed after being juiced as opposed to being simply consumed as a whole food. That is one of the many key benefits of greens powders as opposed to just eating greens. Yes, eating whole food items like Kale and Spinach is good for you, but you get way more phytonutrients when you juice these foods before consumption as is done in green powder supplements.
Most of the top greens powders are also gluten free, multivitamin rich (including lots of vitamin C for an immune boost), prebiotic and probiotic rich, certified organic, soy-free, and can function as effective detox supplements. You should still maintain a relatively healthy diet, but you don’t have to worry about getting your daily serving of fruits & veggies since a good greens powder effectively fulfills that need (and then some).
Are green powders a waste of money? Definitely not, as long as you choose from one of the following best greens powders of 2022. The health benefits of greens powders are truly endless including improved immune system function, enhanced digestive health, liver health, gut health, skin health, anti inflammatory benefits, increased intake of fat soluble vitamins and whole foods, and a much more efficient gastrointestinal system and immune system as a result. Studies even suggest greens powders can help reduce risk of heart disease, which is amazing!
What are the best greens powders on the market? Here’s our top 10 list:
1. Total Living Drink Greens (best greens powder overall)
Total Living Drink Greens by Kylea Health & Energy is an all-inclusive green superfood powder drink. Delivering 40 grams of nutrition per serving, including 11 grams of vegan pea protein and over 15 grams of powerful superfoods, this is far and away the most nutritional greens powder on the market. No other greens powder comes even close to being as potent as this one. Just think about how many cups of vegetables you would have to eat to match what this product offers in one scoop!
Plus, Total Living Drink Greens doesn’t just stop at superfoods and greens. It also provides probiotics, digestive enzymes, a potent detoxifying blend of antioxidants, adaptogens, herbs, protein powder, vitamins and minerals, and more! We are talking about an absolute nutritional powerhouse here. To put it into perspective, the next best green drink powder contains 50% less superfoods per serving. That’s how big of a quality gap there is between Total Living Drink Greens and the rest of the industry.
We’re not just talking about any superfoods here either. It contains strictly the best organic farm fresh ingredients (all of which are non gmo) including the two most powerful superfoods on the market, which are Spirulina and Chlorella. Plus, it contains very healthy dosages of organic wheat grass, organic barley grass, organic fennel seed, kale, acai, monk fruit extract, milk thistle, alfalfa grass, oat grass, vitamin K, plenty of leafy greens, and strictly 100% non-GMO USDA certified organic ingredients made right here in the United States. The list of health benefits is truly endless with this exceptionally nutritious superfood blend, which can help with your digestive health, immune system, gut health, weight loss, anti inflammatory benefits, and much more.
Last but not least, this is the best tasting greens powder on the market. They don’t add any artificial sweeteners, added sugars, stevia, or anything that is not organic. They actually use natural blueberry flavoring to help enhance the flavor, which we love. The natural blueberry flavoring tastes amazing, and there’s nothing unhealthy about it! It contains no added sugar, no artificial flavors, and no other artificial sweeteners whatsoever.
Also, for people who don’t like the taste of green drinks, they offer another version of the product called Total Living Drink Berry. The Berry version is just as potent in terms of superfoods per serving and overall nutrition, but it has higher dosages of berry ingredients, which creates a delicious fruity taste.
2. Athletic Greens (good super greens powder for athletes)
Athletic Greens is one of the most popular greens powder drinks in the industry, but does it really live up to the hype? Before I get into my breakdown of Athletic Greens, I’d like to first emphasize a very important point. The Total Living Drink (the #1 ranked greens powder on this list) is FAR more potent and WAY more effective than every other option on this list. I don’t mean to bash the rest of the green drinks, but I do feel that it’s very important for me to emphasize how much of a quality gap there is between the #1 top ranked (Total Living Drink Greens) and everything else. Nutritionally speaking, the TLD just blows every other product out of the water.
Anyways, let’s talk about Athletic Greens. It is a pretty comprehensive blend of largely organic non gmo superfoods including organic lemon peel, organic broccoli, organic aloe vera, and plenty more healthy goodies. Additionally, the formula also contains a robust antioxidant and herbal profile, along with dairy-free probiotics, digestive enzymes, and vitamins and minerals. It has the second most potent nutritional superfood blend on the market, and it’s actually one of the best-tasting green drinks out there…BUT…
With all of that being said, again it’s extremely important to understand how big of a quality gap there is between our #1 and our #2 ranked best green juice powders. Total Living Drink Greens provides 50% more superfoods per serving (15,000 MG) than Athletic Greens does (10,000 MG). That’s an extra 5,000 milligrams of superfoods per serving for the exact same price…just want to make sure our readers are aware of this. This point can not be overlooked. Additionally, the Total Living Drink greens powder contains way more probiotics, digestive enzymes, & vitamins and minerals. The Total Living Drink is just so complete and comprehensive, I’ve never seen anything like it…okay I’m done ranting about it, I promise!
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3. Vibrant Health Green Vibrance (best for probiotics)
Green Vibrance is one of the top organic greens powder supplements due to its very potent non gmo superfood blend, which contains Barley Grass, Wheat Grass, Spirulina, Alfalfa Grass, and many more superfoods to ultimately clock in at around 9,600 milligrams worth in every serving. This is a pretty solid serving size, especially when you add onto it the fact that Green Vibrance provides 25 billion probiotics per serving. That’s a pretty healthy probiotics dosage.
With that said, we do again want to make a note of the fact that our #1 ranked greens powder contains over 50% more superfoods, plus it also contains more probiotics. Even though we have Green Vibrance ranked as best for probiotics, we have Total Living Drink Greens ranked as best greens powder overall for a reason…it is the best in every facet. Whether it’s superfoods, probiotics, digestive enzymes, herbs, you name it, nothing beats our top ranked green powder.
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4. Amazing Grass Green Superfood (best for weight loss)
Amazing Grass Green Superfood is a very solid certified organic greens powder that provides a serving size of 7,000 milligrams of superfoods in every scoop concluding nutrients like Barley Grass, Rhodiola Rosea (as part of their mushroom blend), Flax Seeds, Chia Seeds, and more. 7,000 MG may not sound like a lot compared to the greens supplements ranked more highly than this one, but the selection of particular superfoods is very impressive. It has several important kinds of grass and micronutrients in it that are pretty hard to find and very healthy. They are particularly great for your digestive system, plus the product is made in the United States, which is crucial.
Our top ranked greens powder is over twice as potent and is significantly better overall, but Amazing Grass Green Superfood is still one of the top options available. Again, I don’t recommend it because it doesn’t come anywhere near as powerful and potent as my top recommendation, but it’s a solid supplement.
I have also conducted an Amazing Grass Alkalize and Detox review, which is essentially a separate product they created to make up for what this product quite honestly lacks. That product was created primarily by alkalizing farm fresh greens, which is a topic for another article. With that said, the top ranked product (Total Living Drink Greens) contains a TON of alkalized farm fresh greens, so you get more than enough if you end up choosing that product.
You get a carefully selected combination of very beneficial non gmo organic nutrients as well as some probiotics and digestive enzymes to help round out the formula and support maximum absorption.
5. Garden of Life Raw Organic Perfect Food (best sugar free option)
The Garden of Life Raw Organic Perfect Food greens powder ranks right in the middle of our top ten greens supplements list because there are some things we really love about it and other things we think could be improved. We love their selection of raw, organic greens that will undoubtedly lead to many benefits for the user. It contains some of the most high quality superfoods in the world, which is awesome. It’s also completely sugar free (less than 1 naturally occurring gram) and stevia free.
What we don’t like about Garden of Life Raw Organic Perfect Food greens powder is the fact that the superfood blend isn’t as potent as we’d like it to be. It’s significantly less nutritious than our top ranked greens powders with a serving size of only 7,000 milligrams of superfoods. Plus, the fact that it contains no flavor enhancers whatsoever makes it taste pretty bad. This product was third party tested by yours truly, and I can tell you first hand the taste is not good.
Aside from that, this is a pretty solid green drink powder. A lot of people ask me about Athletic Greens Vs Garden of Life Raw Organic Perfect Food in terms of which one is the better product. I could give a very long answer to this question, but the bottom line is that I would recommend neither one. To answer the question, Athletic Greens is better than Garden of Life Raw Organic Perfect Food nutritionally speaking…however, neither product is comprehensive or potent enough for me to feel comfortable recommending.
6. Organifi Green Juice (best tasting but not enough green foods)
Organifi Green Juice provides a pretty significant amount of superfoods in every serving at about 6,500 milligrams. We love the selection of non gmo superfoods here as many of the most key nutrients are included, and they have added Green Tea to further help boost energy levels. Organifi clearly put a lot of time and thought into this carefully designed greens powder formula. Plus, the added flavoring makes it one of the best tasting we have tried!
However, there are some pretty significant downfalls. It contains less than half the superfoods per serving than our top ranked best greens powder…that is very significant because it means half the nutrients, half the vitamins and minerals, half the benefits, etc. Plus, our top choice tastes delicious too, so there’s really no reason to choose an option that is less nutritious such as the Organifi Green Juice greens powder.
7. Shakeology (top brand in the industry)
Shakeology is actually just an average greens powder in all honesty. The main reason it made this list is because, as mentioned above, Shakeology is one of the top brands in the space. Many people use and trust Shakeology products, which gives them an edge over other companies in the space. However, if we look at the Supplement Facts Panel, this really is just a mediocre greens powder.
It provides 6,500 milligrams worth of superfoods, which is less than half of our top ranked green drink powder, and still 40% less superfoods per serving than even our #2 ranked option. Shakeology tastes good and the brand has a great reputation, but in terms of nutrition and supplement facts, this product is really just average. But hey, at least its non gmo.
8. Fermented Green Supremefood (high alkaline option)
Fermented Green Supremefood is a solid greens powder drink that has a unique approach to superfoods. It uses fermented, organic grasses such as Wheat Grass, Barley Grass, Oat Grass, and other well-known organic green foods, which is great, but the product is less potent than other types of superfoods in terms of the total amount of nutrients in every serving. This is a remarkable formula, and the product is affordable.
However, we must again come back to the supplement facts and the value. The most important consideration is how many superfoods you are getting in every serving, and this number is far too low at only 5,200 milligrams. That is one third of the amount you would get with our top greens powder, which is a major issue.
9. Natures Plus Ultra Juice Green Powder (good for keto dieters)
Natures Plus Super Greens is in all honesty a pretty average greens powder, and when it comes to superfoods, it’s actually below average at only 5,200 milligrams of superfoods. However, it does contain great ingredients for people who are on the keto diet. Many keto dieters enjoy greens powders because most of them are consumable even for people on diets since they are so healthy.
While there are some excellent ingredients in here that may benefit people on the keto diet, this is overall not one of the best greens powders on the market due to its lack of potency. It is also lacking in the vitamins and minerals department. It just isn’t anywhere near as nutritious as the top ranked options on this list.
10. Patriot Power Greens (supercharge your smoothie)
Patriot Power Greens is a high-quality organic superfood green drink powder made by Patriot Health Alliance. With an emphasis on alkalizing superfoods that also help reduce inflammation in the body, this formula is less potent than many others, but also costs less. It also contains probiotics and digestive enzymes and tastes pretty decent for a green drink.
This is nowhere near being one of the most nutritious or potent greens powders on the market, but for the money, it’s not bad. You certainly won’t see the Patriot Power Greens powder moving any higher up on this list unless they significantly increase the amount of superfoods and veggies, which is currently only at 2,500 milligrams.
Honorable Mention: Spruce Greens
Spruce Greens is a non gmo organic greens powder that we felt was worth adding to the list due to the fact that it provides just over 5,000 milligrams of superfoods. That’s a pretty solid amount. Add in to the equation the fact that Spruce Greens also contains probiotics and digestive enzymes, and you’ve got yourself a pretty decent supplement. The nutrition panel is not too shabby.
However, there is a reason it’s not in our top 10 and is only listed as an honorable mention. For the sake of simplicity, let’s compare it to our top ranked green powder, which has 15,000 milligrams of superfoods. It’s really that simple…the top ranked option (Total Living Drink) is 3 times as potent as Spruce Greens. Not only that, but they cost the exact same price. Therefore, the choice is truly a no brainer. This supplement very clearly belongs at the bottom of our list of the top greens powders of 2022.
What’s the best green superfood powder 2022? Our conclusion
In conclusion, Total Living Drink Greens is far and away the best greens powder on the market. To be honest, it’s really not even close. When it comes to green drink powders, the superfood blend is the most important part of the formula, and Total Living Drink Greens provides by far the most superfoods in every serving at 15,000 milligrams.
But let’s not stop there…looking even beyond the superfood blend, Total Living Drink Greens also contains the most probiotics per serving, the most digestive enzymes, and the most antioxidants. It also is the only superfood powder on this list that contains vegan protein powder in the formula, which is a great bonus.
Lastly, it may be hard to think that a supplement this nutritious can possibly taste good, but the makers of this product (Kylea Health & Energy) have been around for 30 years. They’ve spent a lot of time finding a way to make their greens powder taste good without sacrificing the organic nature of the formula. The natural blueberry flavoring they added perfectly masks the taste of the greens and makes it taste really great.
Plus, for people who don’t like the taste of green drinks, they offer another version of their product called Total Living Drink Berry. It’s essentially the exact same product in terms of nutrition and superfoods per serving, but it has higher dosages of berry ingredients, which makes it taste delicious, especially when the powder is mixed in as part of a smoothie.
The bottom line: I’m not a registered dietician or a doctor, but I am a NASM Certified Nutrition Coach with over 10 years of experience in the supplement industry. I can say beyond any reasonable doubt that the Total Living Drink is hands down the best green powder for smoothies and general superfood supplementation I have ever seen. Plus, it has been third party tested by yours truly, and I love it! I drink it every day with my morning smoothie!
Do green drink powders help with bloating?
Yes, many green drink powders do help with bloating due to the high concentration of digestive enzymes and probiotics, which are excellent for gut health. These enzymes can help ensure your body is able to properly digest and absorb nutrients, thereby preventing bloating. It is also a well researched fact that increasing your intake of fruits and vegetables can reduce bloating, and that’s exactly what you’re doing with a greens supplement.
Are powdered greens as good as fresh?
Yes, powdered greens are as good as fresh leafy greens. Powdered greens are actually BETTER than fresh leafy greens in several ways, believe it or not. The reason powdered greens are better is that they have actually already been juiced and then converted into powder form. Juiced greens are better than regular un-juiced fresh greens, and therefore, powdered greens are ideal…plus, you do NOT lose any grams of fiber or other valuable nutrients during the powdering process.
What should I look for in a green powder?
The first thing you should look for is a highly potent and nutritious superfood blend on the supplement label, also known as the ingredient label. How many superfoods are in the formula? What is the overall potency? You should also make sure your green powders contain digestive enzymes and probiotics. Green tea extract is a also healthy addition. Also, make sure it is non gmo, made in the United States, third party tested, has no added sugars or artificial sweeteners, has high fiber content, and is UDSA certified organic.
One more thing you should like into is whether or not the company selling it offers a money back guarantee. Most reputable supplement companies will offer you a money back guarantee should you decide you do not like the product. If you are buying a quality supplement, you hopefully won’t have to worry about using the money back guarantee, but it’s nice to know you have the option to return it and get your money back.
Lastly, it never hurts to have a registered dietician or a doctor take a look at the supplement before trying it. Or at the very least, have your doctor or primary health care provider take a look before you start taking it. Remember, I’m just a Nutrition Coach…your primary health care provider always knows best!