The Bible mentions Balm of Gilead for its medicinal value. Nearly 200 years ago, morphine was first extracted from poppy seeds. Herbal remedies, in one form or another, have been around for eons. But these ancient herbs have perhaps never experienced a bigger heyday...
You’ve picked out your protein powder and are all set to hit the gym. But before you start downing your workout beverage, there’s one thing you need to keep in mind: timing is everything. With the wrong timing, even the highest quality protein shake won’t be absorbed...
Back in the 1970s and 1980s, supplements came in the form of either foul-tasting shakes or desiccated liver tablets. Protein powder shakes have come a long way since then, in some cases barely resembling their earlier forms. Dried liver tablets, on the other hand,...
Are eye health supplements worth it? We stare at our laptop, our tablet or our mobile phone. We tell ourselves we’re going to break the habit. But somehow, within minutes, our eyes are glued to our screens once again. But at what cost? If you’re living in America,...
Supplements through IV? Yep, that’s happening. Given the meteoric rise of supplements—in many ways, strapped to the back of the booming wellness movement—companies aren’t just getting creative in terms of blends and marketing. They’re also finding new ways to...
