Whey Pro 5 Review | The Best Protein Powders
Whey Pro 5 is a protein supplement designed by the company PNP supplements. There are thousands of protein powders on the market, but a shockingly small number of them is actually worth the money. Read this Whey Pro 5 review to learn why we don’t recommend it as one of the Top 10 Best Protein Powder Supplements.
Who Are PNP Supplements?
Well, for starters, PNP supplements is based right here in the good ol’ USA. Go America. They offer a number of supplements, there most popular being a fat burner called Cardio Surge. They claim to use all safe ingredients (I mean, shouldn’t we assume every supplement company does?).
They appeal to the Muay Thai community because their owner, Sean Fagan, has competed in Muay Thai and seems to have a lot of relationships in the spectrum. Visit PNP Supplements.
Benefits of Whey Pro 5
Here are the primary benefits you might be able to experience taking Whey Pro 5:
- A reduction in recovery time
- Increased muscle mass
- High energy levels
What Is Whey Pro 5?
Whey Pro 5 is a product that was made for people who want to get quicker results from the time they spend in the gym. It can be extremely difficult to see constant progress after you have been working out for enough time, which is why people take protein powders. Protein powders allow you to get a boost in your muscle growth, reduce your recovery time, and make sure you have the pump you need to push yourself farther in the weight room.
How Does Whey Pro 5 Work?
Whey Pro 5 works by using a blend of protein that your body can digest rapidly. The rapid digestion is important because it allows your muscles to quickly receive all the energy they need to grow and recover properly.
Whey Pro 5 Ingredients
Protein Blend: The protein blend in Whey Pro 5 consists of a blend of all three major types of whey protein. Whey protein is the highest quality source of protein available in the supplement industry today. It is derived from dairy and has the highest concentration of the amino acids your muscles are looking for.
However, the three most commonly used sources of whey protein are very different from each other in terms of quality. You would experience much more significant results at a much faster rate by using an ultra pure source of whey protein such as whey protein hydrolysate as opposed to an inferior source such as whey protein concentrate.
Branched Chained Amino Acids: The three branched chained amino acids are L-Leucine, L-Valine, and L-Isoleucine. These three amino acids do an exceptional job of providing your muscles with energy and also helping reduce your overall recovery time.
It can be a nightmare to try to go to the gym with sore muscles, so making sure you are using a high-quality protein blend can help you get all the branched chained amino acids your body needs.
Another approach people take is supplementing branched chained amino acids separately. You can supplement branched chained amino acids during your workout so that you can get a source of energy without adding too many calories to your daily intake. (source)
Nutritional Information: In one serving of Whey Pro 5, you can expect to find:
- Calories: 100
- Total Fat: 1 g
- Cholesterol: 15 mg
- Total Carbohydrates: 1 g
- Protein: 20 g
This nutritional profile is pretty solid. We like that the calories, fat, carbs, and cholesterol are all very low, but the problem is that the protein dosage is also low. The standard dosage is about 25 grams per serving, and Whey Pro 5 only includes 20 grams per serving.
The Pros of Whey Pro 5
- Low cholesterol
- Low calories
- Low carbs
The Cons of Whey Pro 5
- Not enough protein per serving
- Could use a better protein blend
- Below average protein blend
- Contains whey protein concentrate
Whey Pro 5 Conclusion
Whey Pro 5 is a pretty healthy protein powder overall, but it doesn’t have enough protein per serving, and the protein blend itself is pretty weak. We like to see protein powders have at least 24 grams per serving and utilize ultra pure sources of protein such as whey protein hydrolysate. If you’re interested in finding out what makes up a truly top-notch protein powder, have a look at our list of the Top 10 Best Protein Powder Supplements.