Protein Energy Review | The Best Protein Powders
Protein Energy is a brand of protein powder that might be able to help you achieve your fitness goals and be even more proud of the body you made for yourself. The amount of different brands on the market today is incredible, so it can be pretty difficult to find the best protein supplement on your own. For all your protein needs we have found the best protein shakes out today, all of which can be found on our list of Top 10 Best Protein Drinks.
- Increases your energy levels
- Helps you build more lean muscle
- Includes vitamins
What Is Protein Energy?
Protein Energy is a protein supplement by Optimum Nutrition that might be able to help you build lean muscle, burn fat, and also reduce your recovery time to get you back to the gym as fast as possible. This protein is different from many other brands we have seen because it includes caffeine, which is why they probably call it Protein Energy.
How Does Protein Energy Work?
Many of the best protein drinks work the same way. You dissolve the powder into a liquid, and drink it after a workout. The fast absorbing protein gets utilized by your muscles at exactly the right time and helps them start to rebuild and recover. Protein Energy works the same exact way except for the fact it includes caffeine to help give you an extra boost.
Protein Energy Ingredients
Protein Blend: Protein Energy uses a blend of proteins derived from whey protein concentrate, whey protein isolate and whey protein hydrolysate. Whey protein isolate and whey protein hydrolysate are the best protein sources on the market today. They are healthy and very easily digested by the body to help your muscles get the energy they need to rebuild themselves and get you back to the gym as soon as possible. Other brands that use blends of multiple sources of protein are just trying to get out of spending more money on using the highest quality ingredients. When it comes to the number of protein sources in your blend, less is definitely more.
BCAA: BCAAs are also known as branched chain amino acids and are crucial to reducing recovery time to help you keep your workout routine strong and steady. Having a consistent workout routine is very important when you are trying to build muscle and lose excess fat. Making sure your muscles are rejuvenated and ready for the next session is a job that can be accomplished by including additional BCAAs in your protein blend. If your favorite protein blend does not have additional BCAAs, we would highly recommend you supplement it with your protein blend to make sure you are getting the most out of your workout.
Nutritional Information: In one scoop of Protein Energy, you can expect to find:
- Calories: 50
- Total Fat: 1g
- Cholesterol: 20mg
- Total Carbohydrates: <1g
- Protein: 10g
- Energy and Focus Blend: 110mg
The nutritional information of Protein Energy is pretty typical of most other protein supplements on the market today. The interesting and unique quality of Protein Energy is their energy and focus blend made up of caffeine, and green tea extract. It seems like a pretty useful way to make sure you are not completely dead after a workout.
- Good for people who like caffeine
- Low calories
- Good source of B vitamins
- Not good for people who don’t like stimulants
- Not the highest amount of protein
- Not everyone likes the taste
Protein Energy Conclusion
The bottom line is that Protein Energy might be good for the person who needs to be caffeinated after a workout, but not good for people who are not a fan of stimulants. The nutritional information was pretty decent, but we have reviewed much better protein supplements than Protein Energy. For the best protein shakes available, check out the list of Top 10 Best Protein Drinks.