Isotope Review | The Best Protein Powders
Isotope is a brand of protein powder by the company RedCon1, who designed it to be very easily digested in order to provide quick and efficient benefits for athletes and bodybuilders. Although it’s certainly one of the better protein powders on the market, we still don’t see it as one of the elite top 10. Read this Isotope review to learn why it didn’t manage to rank on our list of the Top 10 Best Protein Powder Supplements.
Redcon1 is the maker of Isotope and a number of other health supplements. They also manufacture athletic gear.
Benefits of Isotope
The following are benefits you can expect to see from taking Isotope:
- Reduced recovery times
- Increased energy and strength
- Elevated rate of fat burning
What Is Isotope?
Isotope is a product designed to help make sure athletes are getting all the protein and nutrients they need during a workout. It can be extremely difficult getting all the amino acids you need at the right quantities, which is why protein powders provide people with a convenient way to make sure they are doing their body the favor it deserves.
Getting back to the gym can be extremely difficult when you are sore, so the recovery boosting benefits that protein powders have to offer can really make a huge difference in your day to day gym life.
Isotope comes in the following flavors: Mint Chocolate Ice Cream, Cake Batter, Chocolate, Vanilla, and Peanut Butter Chocolate.
How Does Isotope Work?
Isotope works by utilizing a blend of protein that consists of 100% Whey protein isolate. All protein powders typically work the same way, but the ingredients they use usually differ. The goal is to use a source of protein that is easy to digest and loaded with amino acids and nutrients that are key for muscle growth and recovery.
Protein Blend: The actual protein blend is definitely the most important part of any protein powder supplement. While some people might not know exactly what to look for, the choice you make can heavily impact the rate at which you see results from your time spent in the gym. The best source of protein you can expect to find, is known as whey protein.
Whey protein is derived from dairy and actually comes in three different varieties. These varieties include whey protein hydrolysate (study), whey protein isolate, and whey protein concentrate. The order of the three variants of whey protein are listed from best to worst. The protein blend in Isotope is made up of purely whey protein isolate, which is the second best version of whey protein.
Branched Chained Amino Acids: Branched chained amino acids are shorter amino acid chains than the ones you normally find in proteins. There are three branched chained amino acids, L-Leucine, L-Isoleucine, and L-Valine. These three amino acids work together to help provide you with an increased level of energy, as well as a reduced recovery time.
Luckily, these branched chained amino acids naturally occur in high quality protein sources, like whey protein hydrolysate and whey protein isolate. However, some people choose to supplement additional branched chained amino acids during a workout, for a low calorie way to boost their energy levels.
Nutritional Information: You can expect the following nutrition facts in one serving of Isotope:
- Calories: 130
- Total Fat: 0.5 g
- Cholesterol: 5 mg
- Sodium: 85 mg
- Potassium: 190 mg
- Carbohydrates: 3 g
- Sugars: 1.5 g
- Protein: 25 g
These are somewhat average nutrition facts for a protein powder at this price point. We are always looking for fat, cholesterol, and carbs to be closer to zero, while the calories should ideally be as low as 100 per serving.
- Fairly priced
- Great protein blend
- Low cholesterol
- Doesn’t taste that great
- Not the healthiest protein powder overall
- Too much sodium
Isotope is a great protein powder, but the simple fact is that being a great protein powder isn’t enough to get you ranked in the top 10. To make the top 10, the product needs to use purely whey protein isolate or hydrolysate, AND have an extremely clean nutritional profile. We saw a great protein blend here, but a not-so-great nutritional profile. To find out about some of the best protein powders available today, see our list of the Top 10 Best Protein Powder Supplements.