Core Evolution 100% Whey Protein Isolate Review | The Best Protein Powders
Core Evolution 100% Whey Protein Isolate is one of the many whey protein powders available in the supplement industry today. Whey protein supplements make up the best protein powders available, because there is no other source of protein better. Find out why Core Evolution 100% Whey Protein Isolate, did not make our list of Top 10 Best Protein Powder Supplements of 2018.
Benefits of Core Evolution 100% Whey Protein Isolate
Here are the primary benefits you might be able to experience taking Core Evolution 100% Whey Protein Isolate:
- Reduced recovery times
- Increased lean muscle growth
- More energy for your workouts
What is Core Evolution 100% Whey Protein Isolate?
Core Evolution 100% Whey Protein Isolate is a protein powder by the company HIT supplements. Unfortunately, it only seems like this product is available through third party retailers, and the only flavor we have seen from this specific product is vanilla. I can’t seem to find the product on their website, which is a little bit awkward to use as well. It is available on Amazon though.
How Does Core Evolution 100% Whey Protein Isolate Work?
Core Evolution 100% Whey Protein Isolate works by utilizing a protein blend made of whey protein isolate. Protein supplements all attempt to get you the protein you need for an effective workout, by supplying you with easy to digest sources of protein. The reason this is more effective than getting your protein out of food sources, is that they put more of a strain on your body, and can include higher quantities of fat or carbs that are counter-productive to the lean muscle growth you are looking for.
Core Evolution 100% Whey Protein Isolate Ingredients
Protein Blend: The protein blend in a protein powder can have a huge impact on the benefits you receive from your workout. In order to have the most effective lean muscle growth possible, it’s important to use a high-quality source of protein.
Companies will try to sell you their products by telling you that mixing different sources of protein is a good idea, but all they’re doing is diluting a high-quality source of protein with fillers that are much cheaper. The best protein powders you can buy, are all made up of whey protein.
There are three different types of whey protein available: whey protein hydrolysate, whey protein isolate, and whey protein concentrate. The best protein powder available is whey protein hydrolysate because it undergoes a process that cuts the length of the amino acid chains. The shorter the amino acid chains are, the easier for your body to digest and deliver to your muscles for optimal growth.
Core Evolution 100% Whey Protein Isolate, is pretty self-explanatory and utilizes 100% whey protein isolate. Whey protein isolate is incredibly pure, but still not as good of a source as whey protein hydrolysate.
Branched Chained Amino Acids: Often abbreviated as BCAA’s, the amino acids that make them up are L-Leucine, L-Isoleucine, and L-Valine. These amino acids are great to supplement during a workout, but pretty unnecessary to mix to a protein blend, as many companies do. The reason why the practice of mixing BCAA’s into the protein blend is unnecessary is that if you are using a high-quality source of protein (which you better be) they already have all the BCAA’s you need for an optimal workout.
Now, that doesn’t mean that supplementing BCAA’s alone during a workout is a bad idea. Supplementing BCAA’s during a workout can help you reduce your overall recovery time and also give you more energy, without the same amount of calories as a protein shake.
Nutritional Information: The following nutrition facts can be found in one serving of Core Evolution 100% Whey Protein Isolate:
- Calories: 101
- Total Fat: 1 g
- Cholesterol: 5 mg
- Sodium: 190 mg
- Total Carbohydrates: 1 g
- Sugars: 0 g
- Protein: 24 g
- Low calories
- Zero sugar
- Mixes well
- Could use more protein
- No whey protein hydrolysate
- Not many flavors
Core Evolution 100% Whey Protein Isolate Conclusion
The bottom line is, Core Evolution 100% Whey Protein Isolate has a pretty impressive nutrition label, but could definitely use more protein per serving. In addition to that, a blend of whey protein hydrolysate and whey protein isolate could make a huge difference to the potency and strength of this blend, which is really what you should be looking for. For the best protein powders, check out this list of Top 10 Best Protein Powder Supplements of 2018.