Arnold Iron Whey Review | The Best Protein Powders
Arnold Iron Whey is a protein powder supplement by the company Muscle Pharm, that is designed to help get you muscles like Arnold Schwarzenegger. While this is probably an exaggeration, stick around to find out what makes this product different than the rest. Read this Arnold Iron Whey Review or find out what makes up one of the best protein powders by checking out the list of Top 10 Best Protein Powder Supplements.
Arnold Schwarzenegger | A True Lifting Legend
Arnold Schwarzenegger has done it all, from bodybuilding to politics, Arnold’s face and name are the most trusted in the fitness industry. The man came from nothing to take over the world. He’s as inspirational as he is quirky. Because Arnold’s name and profile are on Arnold Iron Whey bottles, the brand clearly attracts a ton of attention.
Benefits of Arnold Iron Whey
The following are the benefits you can hope to experience from taking Arnold Iron Whey:
- Increased strength
- Reduced recovery times
- A boost in energy
What Is Arnold Iron Whey?
Arnold Iron Whey is a product that was created by a company called Muscle Pharm, in order to make people think that they could become just like Arnold Schwarzenegger by taking this product. While that may be an exaggeration, aiming for the moon might just help you reach a star! Protein supplements help you gain mass and reduce recovery time, so you are able to keep up with your gym routine and see consistent progress.
How Does Arnold Iron Whey Work?
Arnold Iron Whey works by incorporating a blend of really easy to digest ingredients, that your body can process quickly and effectively. This can allow your muscles to get the source of protein they need, as they’re screaming for nutrients and energy after a hard workout.
Arnold Iron Whey Ingredients
Protein Blend: There are many types of different protein blends available on the market, but each of them can vary greatly in quality. Many companies try to combine different sources of protein together and try to explain that there are benefits that come with doing so.
The truth of the matter is that as long as you are using a high-quality source of protein, you don’t need to dilute it with anything else. If you want to use the highest quality protein on the market, you are looking for whey protein.
There are three types of whey protein, but the best form is whey protein hydrolysate. Some brands of protein, like Arnold Iron Whey, use something called a tri-blend, which mixes together all three types of whey. Therefore, the blend in this product is comprised of whey protein concentrate, whey protein isolate, and whey protein hydrolysate.
Branched Chained Amino Acids: There are three types of branched chained amino acids available. These amino acids consist of L-Leucine, L-Isoleucine, and L-Valine. They are very important for providing your body with energy and helping reduce recovery times.
While all protein naturally has branched chained amino acids, higher quality proteins have a higher quantity of them. Some companies will use additional branched chained amino acids in their blend, to make up for having a low-quality source of protein.
There is also a practice in the protein supplement industry known as amino spiking, where a company will try to trick the test that determines how much protein there is per serving, by adding branched chained amino acids beforehand. While branched chained amino acids are good for you, they do not provide the same benefits as a complete protein.
Nutritional Information: In one serving of Arnold Iron Whey you can expect to find:
- Calories: 120
- Total Fat: 1 g
- Cholesterol: 30 mg
- Sodium: 160 mg
- Potassium: 160 mg
- Cholesterol: 30 mg
- Total Carbohydrate: 6 g
- Protein: 22 g
For a product that has Arnold Schwarzenegger’s name on it, this has a surprisingly unimpressive nutritional profile. The protein dosage is low, the sodium count is high, and there are way too many carbs.
- Contains whey protein hydrolysate
- Low-calorie count
- Good reviews
- Sodium count is way to high
- Low protein quantity per serving
- A lot of carbs
Arnold Iron Whey Conclusion
Arnold Iron Whey should be a killer product based on who its named after, but unfortunately, it does not pack the same protein punch as many other better products. We found its use of a tri-blend regrettable. Ideally, you want your protein powder to contain purely 100% hydrolysate or isolate. To find out about several protein powders we found to be more effective than this one, examine our list of the Top 10 Best Protein Powder Supplements.