100% Golden Whey Review | The Best Protein Powders
100% Golden Whey is a protein powder that attempts to use one of the highest quality protein sources on the market, to help get you the most out of your workouts. Diet and exercise are crucial to maintaining a fit body, but sometimes getting all the nutrients you need to optimize your workouts can be very difficult. For help giving your muscles all the nutrients they need to grow, check out this list of Top 10 Best Protein Powder Supplements.
The Benefits Of 100% Golden Whey
These are the primary benefits of using 100% Golden Whey…
- Increase rate of muscle growth
- Reduced body fat
- Lower levels of soreness
What Is 100% Golden Whey?
100% Golden Whey is a protein supplement by the company Maxler. They claim to only use the highest quality ingredients and the latest research to get you the results that you are looking for. Taking a protein powder or at least looking for the best protein drink on the market can make a huge difference in your workouts and provide you with the help and sustenance you need to fully optimize every minute you spend in the gym.
How Does 100% Golden Whey Work?
100% Golden Whey works by using a high-quality source of protein that is easy for your body to digest. The easier it is for your body to digest a protein, the quicker it will be able to deliver the amino acids and proteins your body needs to thrive and survive.
100% Golden Whey Ingredients
Protein Blend: The highest quality source of protein available is whey protein. However, this can be confusing because there are actually various forms of whey protein that companies utilize in their blends. The three main whey proteins on the market are whey protein hydrolysate, whey protein isolate, and whey protein concentrate. While some companies stick to primarily using one of the three ingredients, others tend to mix and match and combine them. When all three proteins are used, it is called a tri-blend.
100% Golden Whey utilizes a tri-blend, with a heavy emphasis on whey protein concentrate. Whey protein concentrate is the lowest quality of the three, so having this blend primarily consist of whey protein concentrate already costs it some points. Don’t get me wrong, tri-blends aren’t bad, they just aren’t the best you can get, and they usually charge the same amount as companies that use primarily whey protein isolate, which is much higher quality.
Branched Chained Amino Acids: Also known as BCAA’s, branched chained amino acids are a great thing to supplement while you are actually in the middle of your workout. While many companies try to incorporate additional BCAA’s into their blend, it is usually in order to compensate for using a lower quality source of protein. High-quality protein sources have more than enough naturally occurring BCAA’s for anyone to feel the need to add more.
Some companies actually undergo a scandalous tactic known as amino spiking. Amino spiking works because companies undergo a nitrogen test to determine how much protein is actually present in their blend. This nitrogen test will read the nitrogen present in BCAA’s and mistake them for the nitrogen present incomplete proteins, which allows protein brands to tell you there’s more protein per serving than there actually is.
Nutritional Information: The following nutrition facts are all present in one serving of 100% Golden Whey:
- Calories: 130
- Total Fat: 2 grams
- Cholesterol: 70 mg
- Total Carbohydrates: 5 grams
- Protein: 24 grams
- Sourced from whey
- Easy to use
- Mixes well
- Could have a better blend of whey
- Not many flavors
- Doesn’t taste that great
100% Golden Whey Review Conclusion
The bottom line is, 100% Golden Whey is definitely a pretty good source of protein on the market, but still not one of the best ones we have seen. There are many brands of protein that utilize tri-blends of whey protein, but the best protein brands will use primarily whey protein hydrolysate. Check out the best protein drinks available by looking through this list of Top 10 Best Protein Powder Supplements.