Six Star Pre Workout is an “advanced” pre-workout powder that attempts to deliver your body and mind with the explosive energy and enhanced focus you’re looking for. While many different companies make this claim about their supplements, very few actually have the formulas to back it up.
In this Six Star Pre Workout review, we will explain why our top Certified Nutrition Coach does not recommend it and would strongly encourage you to check out this list of Best Pre Workout Products to learn about the truly elite products.
Your diet before and after your workout matters a whole heck of a lot, don’t let anyone tell you any differently. The science is rather clear in this arena. But all too often, folks forget about the “before” w0rkout portion of their diet. Pre-workout diet is largely overshadowed by post-workout diet.
Supplements help us in the way of added convenience in a modern life that’s often plagued with ensembles of distractions. You can get healthy pre and post-workout diet without a supplement, it is just more complicated and more laborious. No matter what you choose, just make sure that you are doing something in the way of pre-workout. Don’t short yourself or your efforts.
Benefits of Six Star Pre Workout
These are the primary benefits of supplementing with Six Star Pre Workout:
- Increased levels of energy
- Reduced levels of fatigue and soreness
- Extreme focus and concentration
What Is Six Star Pre Workout?
Six Star Pre Workout is a pre-workout supplement designed to enhance your muscle performance, accelerate your recovery, and force you to really push yourself to your limit in the weight room. Utilizing a pre-workout supplement is a great way to help increase the quality of your workouts, and maximize your results. They are also able to help keep you focused and improve concentration levels while you’re at the gym.
Everyone knows the type of gym rat that spends more time staring at their phone and looking at themselves in the mirror rather than actually working out. These people just end up hogging the weights and aren’t really at the gym to make progress. A truly effective pre-workout supplement makes you want to put your phone down, and pick the weights up. Pre-workout supplements help reduce your recovery time and make sure your muscles are growing as large as they can, especially when combined with a good protein powder.
How Does Six Star Pre Workout Work?
Six Star Pre Workout works by utilizing a formula of amino acids, vitamins, stimulants, and nootropic ingredients that try to help maximize your efficiency in the gym, by affecting your circulation, neurotransmitters, and muscular endurance. The combination of said ingredients can help make sure you are getting everything you need out of your workout.
Six Star Pre Workout Ingredients
The following are the primary Six Star Pre Workout ingredients:
- Beta alanine
- Creatine monohydrate
- Vitamin C
- Caffeine anhydrous
- Choline bitartrate
- Niacinamide
- L-Tyrosine
- Taurine
- L-Citrulline
- L-Arginine
Beta Alanine
Beta Alanine helps boost your endurance and has been clinically proven to enhance your performance in the gym if dosed properly. This ingredient is a staple in any pre-workout supplement and is an absolutely vital nutrient to consume before you hit the gym.
L-Arginine
L-Arginine is a precursor to nitric oxide. Nitric oxide helps dilate your blood vessels to increase your blood flow, and allow your muscles to receive more of the nutrients and amino acids they need to grow and repair. The higher your nitric oxide levels are, the more blood you have flowing into your muscles, and more blood flow means a better workout.
Choline Bitartrate
This nootropic ingredient is responsible for helping boost your concentration and focus during your workout. It does so by boosting your levels of acetylcholine, which is a neurotransmitter that plays a vital role in your ability to focus and concentrate.
L-Tyrosine
L-Tyrosine is responsible for improving your athletic performance, and increase your energy levels. It has also been shown to reverse the effects of sleep deprivation on your brain, which means that even if you’re working out while sleep deprived, you should still be able to give it your all.
L-Citrulline
This amino acid is responsible for helping improve your blood flow and circulation, resulting in increased muscular endurance and a better pump (for those of you who don’t know, “pump” is a term used to describe the level of blood flowing into your muscles during your workout). Citrulline is widely believed to be the best nitric oxide booster available next to L-Arginine.
Six Star Pre Workout Reviews
Now that Six Star Pre Workout has been available on Amazon for a quite some time, we felt compelled to add this section to our review. Amazon is our must trusted and reliable source for authentic, verified customer reviews. So, we’re going to analyze the data and draw our own unique conclusions based on what we find…
A grand total of about 2,700 Six Star Pre Workout reviews have been submitted on Amazon at the time of writing, and across those 2,700 reviews, it received an average rating of 4.3 stars. This number is pretty impressive and shows that the vast majority of people who try this supplement are getting solid results.
Another important statistic to note is the fact that 64% of users rated it a perfect 5 stars. That’s pretty impressive…it means that well over half of the people who try Six Star Pre Workout end up liking it.
This is a good sign, however, about 20% of users rated it 3 stars or less, which is important to keep in mind. If we do the math here, that means well over 500 people did not like the supplement.
These reviews are important to take into consideration, and I have to say, the data is pretty impressive. However, I still simply can not comfortable recommend this supplement with the formula being as weak as it is.
Stacking Pre-Workout With Protein Powder
The combination of a quality protein powder and pre-workout supplement can wonderfully expedite your progress in the gym. It can help increase your ability to be consistently motivated in the gym, while also boosting your healing process.
The Pros
- Improves your blood flow
- Mixes well
- Easy to use
The Cons
- Not good for people sensitive to caffeine
- Not as effective as some of our favorite products
- Could use a better formula
Six Star Pre Workout Conclusion
The bottom line is Six Star Pre Workout is not as powerful of a pre-workout supplement as we would like it to be. The best pre-workout supplements make it practically impossible to not want to go the gym after taking them. Read through the list of Top 10 Best Pre Workout Supplements in order to learn what products are the highest rated today.
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).
