Nitric oxide is a very important molecule in the body that directly contributes to men’s cardiovascular and sexual health. Nitric oxide is responsible for dilating blood vessels and improving circulation throughout the body. A thin lining throughout the blood vessels in your body is responsible for the production of nitric oxide. This thin lining is called the endothelium and loves to produce nitric oxide in large amounts when it senses a heart healthy individual.
Signs of a healthy heart include daily exercise as well as low cholesterol. Maintaining a healthy routine will stimulate greater production of nitric oxide reducing plaque growth, and blood clots, while increasing blood flow.
However, the best way to ensure high levels of nitric oxide and therefore enhanced sexual health and overall performance is through the use of a male enhancement supplement. To view our recommendation for a male enhancement supplement that contains an extremely significant nitric oxide boosting component, click here.
Nitric Oxide Benefits
Nitric Oxide and Sexual Health
Nitric oxide dilates blood vessels and improves circulation throughout your body. When aroused, it is the amount of nitric oxide that your body can produce that determines the strength of your erection. The healthier the lifestyle you’re living, the more nitric oxide that can be produced, and the stronger your ability to maintain an erection becomes.
If you are not living an active lifestyle and your cholesterol is high, your body can tell, and your endothelium does not function to the peak of its potential. It reduces less nitric oxide and increases the likelihood of you developing some sort of heart disease, which aging men should already be fearful enough of as is.
Improved Circulation
Since nitric oxide has the ability to dilate your blood vessels, it can allow blood to flow more freely throughout your body, which can produce a plethora of benefits. Improved blood flow can help increase your libido, enhance exercise performance, improve cognition, and more. Optimal blood flow plays a critical role in many bodily processes.
L-Arginine and Nitric Oxide
L-Arginine is a supplement that actually converts into nitric oxide in the body. L-Arginine is an important substance for male enhancement because of its ability to increase the quality of your recovery after a workout, and due to its ability to promote muscle growth during your post workout days.
Since Arginine is converted directly into nitric oxide upon consumption, it can be extremely beneficial for improving your blood flow. Higher levels of nitric oxide greatly improve your circulation. The improvement in circulation is the main reason L-Arginine is a go to supplement for men experiencing erectile dysfunction. Erections are directly related to blood flow, and better blood flow allows you to easily maintain an erection and sustain your erection for a longer period of time, thereby enhancing your performance in the bedroom.
L-Arginine benefits your immune system as well as regulates your hormonal function, so you can focus on doing the most to stay at your top potential to perform. As you can clearly see, supplementing L-Arginine for the increase in nitric oxide can greatly improve your sexual health.
Naturally Occurring Sources of Nitric Oxide
Improving your diet is a great way to reap benefits for your cardiovascular and sexual health. Since we have all learned by now that our cardiovascular health is extremely important for our sexual health, we can say with confidence that any heart healthy food will also be good for any form of male enhancement we would like to experience. Increasing specific foods in your diet can generate a great number of benefits for men from nitric oxide. Some of these foods include:
● spinach
● beets
● celery
● lettuce
● carrots
● cabbage
● radishes
Having a healthy diet is key to making sure your heart has the ability to do it’s job to fullest capability. The endothelium knows when you are not being active and when your cholesterol levels are up, so make sure to keep a healthy routine in order to produce enough nitric oxide.
Supplementing Nitric Oxide
While increasing the amount of naturally occurring sources of nitric oxide in your diet is a good idea, some people simply do not have the time to cook all their meals from scratch. A way around this is by taking nitric oxide supplements to ensure the proper dosage is entering your body, and allowing you to reap the benefits to the fullest without experiencing any side effects.
Another way to enjoy the benefits of an increased concentration of nitric oxide is by supplementing L-Arginine in your diet. L-Arginine is very popular in protein powders and converts into nitric oxide upon digestion, increasing blood flow to the body, brain, and in times of arousal, your erection.
Nitric Oxide Benefits – Summary
Better blood flow equals bigger and better erections. Cardiovascular health is so important when thinking about sexual health that it is more than half the battle against erectile dysfunction. Maintaining proper workout regimens and keeping your cholesterol low allows your endothelium to produce nitric oxide in greater quantities, creating an increase in cognitive functioning and sexual performance.
While exercise and a proper diet may help, taking male enhancement supplements that contain major nitric oxide boosting components is the best way to ensure you have high levels of nitric oxide, improve your blood flow, and enhance your sexual health.
Click here to view our top recommended male enhancement products that contain high dosages of nitric oxide boosting ingredients: male enhancement supps.
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).
