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Horny Goat Weed Benefits and Side Effects

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Horny Goat Weed Benefits and Side Effects

Herbal remedies in eastern medicine have been used for centuries to treat anything from the side effects of a common cold, to unknown terminal illnesses. Although western medicine has come a long way, scientific research has been able to back some of the claims of our eastern counterparts.

macro-epimedium-egret-15042007-1For example, horny goat weed is an herb that has been used to cure a wide variety of ailments with minimal side effects. Horny goat weed has come a long way since it’s ancient roots, and is now widely used in western culture to help with a vast variety of issues that occur in men and women. It is most commonly used as a natural erectile dysfunction remedy, which is why it can often be found in male enhancement supplements designed to enhance sexual health.

Horny Goat Weed Benefits

Horny goat weed has been used since ancient times in China to treat erectile dysfunction, weak back and knees, arthritis, fatigue, memory loss, symptoms associated with menopause, increased blood pressure, bronchitis, liver disease, polio, weak bones and low libido. Horny goat weed can be taken in a variety of different ways, allowing for easy administration into your diet and routine. Horny goat weed benefits smooth muscles throughout the body and increases blood flow and helps circulation.

Horny Goat Weed Side Effects

Horny goat weed side effects are not very often seen when taken in proper dosage by mouth. Rare long term users that have reported taking horny goat weed in high concentrations for extended periods of time can lead to dizziness, nausea, dry mouth, and nosebleed. High dosages have also been seen to negatively impact pre-existing breathing problems as well as cause an irregular heart-beat. It’s important to note that horny goat weed side effects are unlikely to occur, and if they do, they usually subside after a few days.

How Horny Goat Weed Works

The main active ingredient in horny goat weed that leads to its many benefits is called icariin. Horny goat weeds is part of a group of herbs all called Epimedium. They all carry different concentrations of icariin, which can lead to different responses from your body. The icariin acts as a muscle relaxer on smooth muscles throughout the body, which can lead to relaxation and a significant release of tension.

When this release of tension takes place, a switch from the nervous system’s fight or flight mode occurs allowing the body to rest and heal. The body’s functions decrease heavily when under stress, and when your body is in fight or flight mode, there is a constant release of epinephrine and cortisol. This is counterproductive when trying to heal and also weakens your immune system over time.

What Does Horny Goat Weed Do for your Sexual Health?

In order to fully understand what horny goat weed does for your sexual health, it is important to understand how an erection forms in the first place. An erection occurs when there is an increase in blood flow to the penis due to nitric oxide signaling of cGMP (cyclic guanosine monophosphate). CGMP causes the smooth muscle of the penis to relax, allowing for an influx of blood into the corpora cavernosa (cylinder like veins in the penis). Icariin works to block the release of the inhibitor PDE5 that blocks the dilation of the arteries in the penis, allowing blood to rush and an erection to rise.

Horny Goat Weed Supplements

In order to truly experience all of the benefits of horny goat weed, you may want to consider trying a supplement blend that includes horny goat weed. Horny goat weed is often found in male enhancement supplements because of its sexual health benefits and limited side effects. While you can take it on its own, you wouldn’t get nearly as many benefits as you would if you took it as a part of a comprehensive formula such as in the form of a male enhancement supplement.

Summary

Horny goat weed benefits the body and promotes male enhancement by allowing smooth muscles to relax and easing tension throughout the body. This easing of tension allows the nervous system to revert to the rest and restore phase promoting your body’s natural ability to heal. Icariin is the main active ingredient in horny goat weed that is responsible for relaxing muscles.

Icariin also blocks the release of PDE5 which inhibits blood flow to the penis, making it harder to achieve an erection. Horny goat weed helps patients experiencing erectile dysfunction, weak back and knees, arthritis, fatigue, memory loss, symptoms associated with menopause, increased blood pressure, bronchitis, liver disease, polio, weak bones and low libido.

Horny goat weed side effects are not common but can include dizziness, nausea, dry mouth, and nosebleed if you take way too much of it, which is why its safer to take it in the form of a comprehensive supplement because they wouldn’t risk giving consumers a dosage that is too high.

Click here to view our recommendation for a Horny Goat Weed based supplement

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